Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherNorth Attleborough
429 S Washington St
North Attleborough, MA   02760
p. (508) 699-2999
Fitness Together$99 to $199
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HOURS OF OPERATION

Mon - Thu   6:00 AM - 9:00 PM
Fri   6:00 AM - 8:30 PM
Sat   7:30 AM - 12:00 PM
Sun   Closed

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Our Owners

Teris Espinosa

Teris Espinosa

Owner/NASM CPT/ NASM FNS / Senior Fitness Specialist

Hi my name is Teris and I own and operate Fitness Together in North Attleboro.  FT in North Attleboro was opened in September 2008.

I studied Sports Medicine at Old Dominion University in Norfolk,Va.  I was also an Undergraduate Athletic Trainer at ODU for three years where I helped guide athletes through injury prevention and rehabilitation.  My interest changed from athletic training to personal training when I began my internship with a large corporation managing their corporate fitness facility. That’s where I fell in love with personal training and I knew that it was my niche.  My greatest passion now is to help people regain their confidence and take back their lives by improving their health.

I have over 30 years of experience in personal training, athletic training, group fitness (step, yoga, spinning, powerflex, resist-a-ball) and pilates reformer instruction. Due to my background in sports medicine I specialize in working with correcting muscular imbalances and improving movement while focusing on improved performance. I strongly believe in functional training with progression in getting people Fit for Life no matter the age.

I am certified in personal training through National Academy of Sports Medicine (NASM), certified as a Senior Fitness Specialist through Exercise Ect., certified in partner assisted stretching through American Council Of Exercise (ACE), certified in nutrition (NASM) and certified in CPR/AED.  I am also a trained group leader for TheiDiet.