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Fitness TogetherMission Hills
4019 Goldfinch Street
San Diego, CA   92103
p. (619) 794-0014
Fitness Together$99 to $199
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Personal Training Front Squats

Nov 13, 2016

Gene Schlenker, personal trainer, Fitness Together Mission Hills San Diego, demonstrates how to do the Front Squat training technique with dumbbells activating your core strength and upper body strength by having the dumbbells into the front rack position on your shoulders. Squating is the best exercise you can do for your legs, especially when you vary your techniques. Go for it!

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