Personal Training Studio 4019 Goldfinch Street
San Diego, CA 92103

Personal Training Bench Dips

Nov 13, 2016

Allison Bergstrom, personal trainer, Fitness Together Mission Hills San Diego, demonstrates how to do the Tricep Bench Dips.
This is a great upper body training exercise that works your triceps, chest & shoulders and it can be done using a bench, chair or even a couch or bed in a hotel room when you're traveling.

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