"I joined Fitness Together five years ago, and since then, I have lost more than 100 pounds*, I'm happier, definitely healthier and I'm in the best shape I've been in more than 20 years.
Fitness Together has the right recipe for success in my opinion. Their ONE CLIENT + ONE TRAINER + ONE GOAL process ensures every workout I do is unique and custom made for my individual goals. The session is me and my trainer, so the entire focus is on me.
When I started the Nutrition Together program, my main goal was to simply build on my knowledge of healthy eating habits, and gain a level of accountability for the types of food I put in my body.
While exercise has been a cornerstone of the results I have seen, proper eating and nutrition has been the spark. I realized that all the working out, lifting weights and running wouldn't let my true results shine through if I still had poor eating habits. Now, I look at food as fuel for my body, and like everyone, I have my cheat meals, but in moderation.”