I want to take the time to congratulate Jean Nuzzo in her accomplishments and steps she has made toward her long term goals. She has been with us at FT Medford since spring of 2008 and has lost a total of 20 lbs and is down a considerable amount of inches all over!!!* She came to Fitness Together originally to make some lifelong changes and was ready for us to keep her accountable. Her strength has greatly improved, and she tells us stories of how her daily tasks at work have become undoubtedly easier from her progressive training.
One of the most outstanding qualities about Jean is her positive attitude and her constant effort to make “each day count”. She has struggled in the past with nutrition and we have made steps to better the modifications to enable her to make mindful choices concerning her diet. She realizes that great nutrition only supports all of her hard work in here!
I must let you know----Jean is an inspiration to many, many clients. Thank you for being you!!! She is an extreme motivation to other Fitness Together clients and the camaraderie when she is here is uplifting. From her personal experiences over the past ten months, she is able to highlight the importance of personal training, breakfast options that “work” for her, weight and resistance training, making time for herself, and eliminating stress in her every day! Jean is here three times a week and is well aware that when she leaves here felling better that this equates to an IMPROVED QUALITY OF LIFE overall.
Jean should give herself the credit she deserves. We all recognize her determination to make the changes she so needed. She has stayed on track with her starting goals and is going to achieve them in “baby steps” as she likes to call them. She constantly notates that “there is always room for improvement” on her weekly self-evaluations.
We are all so proud of you Jean that you are now JOGGING on the treadmill and making mindful choices regarding your nutrition.
She has even started preparing more food to bring with her for her lengthy day at work. We are in constant support of you, Jean, and know that you and your efforts will ensure your SUCCESS!!!!
FT Medford Team