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  • Lonn Iwashita, FITNESS COACH - PERSONAL TRAINER, DIRECTOR OF CLIENT EXPERIENCE, LEAD NUTRITION COACH

    Years of Experience

    • 7 Years

    Credentials

    • BS - Health and Fitness Promotion/Exercise Science, Luther College
    • American Council on Exercise (ACE) - CPT
    • Precision Nutrition - Certified Nutrition Coach

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people. I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose.

    in my free time I like to
    Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Breanna Cayo, FITNESS COACH- PERSONAL TRAINER, DIRECTOR OF CLIENT RELATIONS

    Years of Experience

    • 3 Years

    Credentials

    • AA - Wellness Coaching Certificate, North Hennepin Community College
    • BS - Exercise Science, Southwest Minnesota State University
    • National Academy of Sports Medicine (NASM) - CPT

    Growing up I participated in dance and track & field. In High School I joined the Weight Lifting Team where my love for fitness was sparked. Since then I have actively been working toward my own personal fitness and physic goals.

    in my free time I like to
    In my free time I enjoy staying active, whether it's taking hikes in my neighborhood or attending a local yoga class. I am looking forward to meeting all of the clients at Fitness Together! My passion is to help others work toward becoming the best version of themselves. I can't wait to work with you on all of your fitness goals!

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Tyler Smith, FITNESS COACH - PERSONAL TRAINER

    Years of Experience

    • 7 Years

    Credentials

    • BS - Exercise Science/Human Performance, Southwest Minnesota State University
    • AA - Exercise Science/Health and Fitness, Alexandria Technical College
    • National Strength and Conditioning Association (NSCA)-CPT
    • Reflexive Performance Reset (RPR) - Level 1
    • USA Weightlifting Performance Coach (USAW-PC) Level 1

    While attending Alexandria Technical College. I gained two solid years of hands on experience with personal training at school, Minnewaska fitness center, and with Alexandria Blizzard Hockey Academy. I transferred to Southwest Minnesota State University to get a Bachelor's degree in Exercise Science. In the first 5 years of my training career. I've worked with close to 100 general population clients, and over 300 athletes. Mostly high school level hockey players, and a few junior league players. I am looking forward to helping a lot more people accomplish their fitness goals. Especially here at Fitness Together. From my experience working at six other gyms, I totally think Fitness Together offers the best experience for their members and trainers. Communication, hospitality, and the success of accomplishing goals here is far greater then the other gyms I have worked at. By far my favorite work environment since I started training.

    in my free time I like to
    Whenever I am not busy being a personal trainer, I am busy filming my own hunting, and fishing trips. I also love spending time with family and catching up on the latest news in Minnesota sports.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • Individual plan based on your own goals. nice, small gym. Knowledge and professional trainers

  • Staff is friendly, knowledgeable and they always give you a great workout! The place is very clean as well!

  • I have been working with a trainer who is focused on my progress at my rate, vs. somebody who acts like I am training for an NFL career at 60 YO. The progress I am making is slow, but has had a very real impact on my everyday quality of life, whether it be having a “ dance party” with my grand daughter, or walking/wade fishing in fast water with a slippery bottom with people half my age. It is great to be able to focus on what I CAN do or will be able to do in my retirement years!

  • I like the one in one coaching. It is a very positive and comfortable environment!

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