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  • Lonn Iwashita, FITNESS COACH - PERSONAL TRAINER, DIRECTOR OF CLIENT EXPERIENCE, LEAD NUTRITION COACH

    Years of Experience

    • 7 Years

    Credentials

    • BS - Health and Fitness Promotion/Exercise Science, Luther College
    • American Council on Exercise (ACE) - CPT
    • Precision Nutrition - Certified Nutrition Coach

    Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people. I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose.

    in my free time I like to
    Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Breanna Cayo, FITNESS COACH- PERSONAL TRAINER, DIRECTOR OF CLIENT RELATIONS

    Years of Experience

    • 3 Years

    Credentials

    • AA - Wellness Coaching Certificate, North Hennepin Community College
    • BS - Exercise Science, Southwest Minnesota State University
    • National Academy of Sports Medicine (NASM) - CPT

    Growing up I participated in dance and track & field. In High School I joined the Weight Lifting Team where my love for fitness was sparked. Since then I have actively been working toward my own personal fitness and physic goals.

    in my free time I like to
    In my free time I enjoy staying active, whether it's taking hikes in my neighborhood or attending a local yoga class. I am looking forward to meeting all of the clients at Fitness Together! My passion is to help others work toward becoming the best version of themselves. I can't wait to work with you on all of your fitness goals!

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
  • Tyler Smith, FITNESS COACH - PERSONAL TRAINER

    Years of Experience

    • 7 Years

    Credentials

    • BS - Exercise Science/Human Performance, Southwest Minnesota State University
    • AA - Exercise Science/Health and Fitness, Alexandria Technical College
    • National Strength and Conditioning Association (NSCA)-CPT
    • Reflexive Performance Reset (RPR) - Level 1
    • USA Weightlifting Performance Coach (USAW-PC) Level 1

    While attending Alexandria Technical College. I gained two solid years of hands on experience with personal training at school, Minnewaska fitness center, and with Alexandria Blizzard Hockey Academy. I transferred to Southwest Minnesota State University to get a Bachelor's degree in Exercise Science. In the first 5 years of my training career. I've worked with close to 100 general population clients, and over 300 athletes. Mostly high school level hockey players, and a few junior league players. I am looking forward to helping a lot more people accomplish their fitness goals. Especially here at Fitness Together. From my experience working at six other gyms, I totally think Fitness Together offers the best experience for their members and trainers. Communication, hospitality, and the success of accomplishing goals here is far greater then the other gyms I have worked at. By far my favorite work environment since I started training.

    in my free time I like to
    Whenever I am not busy being a personal trainer, I am busy filming my own hunting, and fishing trips. I also love spending time with family and catching up on the latest news in Minnesota sports.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!