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your customized workout. wherever you are. all virtual.

LIVE virtual PERSONAL TRAINER in the comfort of your own space.

CUSTOMIZED WORKOUT programs to fit your needs and goals.

No equipment needed - we’ll help you USE WHAT YOU HAVE.

EASY-TO-USE TECH all you need is a computer, tablet, or phone.

stay on track with your goals

We know that your health, time and well-being are important - we have a personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.

All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!

meet virtually for your signature

FIT EVALUATION

complete a virtual fitness assessment to set the

BASELINE & CREATE GOALS

get started by continuing your training

VIRTUALLY OR IN-STUDIO

see virtual training in action

Workout live with your personal trainer on the go. Your trainer will take you through a customized workout while motivating you and making real-time adjustments to make sure you’re safe and maximizing your results.

WHAT CLIENTS ARE SAYING...

  • Always prepared and ready for me. They know what I'm capable of and set up a workout individualized for my needs.

  • I have only been working with Katelyn for a month but I love the one on one aspect of the training and how she takes the time to individualize my program to my needs but with understanding my limitations.

  • The focus the trainers put on your goals and the way they adapt to your physical abilities.

  • Where do I start! Katelyn and Stephen are fabulous. The facility is very clean. They focus on me and only me when I am working with them. They create and modify my routine to meet my needs specifically. I really couldn't ask for more.

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