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Fitness TogetherMansfield
80 Copeland Dr
Mansfield, MA   02048
p. (508) 339-0733
Fitness Together$99 to $199
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Turkish Get Up - Single Best Functional Exercise!

Turkish Get Up - Single Best Functional Exercise!

Gray Cook

Turkish Get Ups are an excellent full-body exercise that simultaneously trains flexibility, hip mobility, shoulder stability, core strength, and coordination. It is very useful for developing strength through the hips and shoulders, as well as the abdomen.