Heart healthy overnight oats
1/3 cup Quaker Oats
1/4 cup cashew milk
1/2 tbsp flax seed
2 tbsp powdered PB
1 tsp unsweetened cocoa powder
1-3 packets of stevia (spending on the level of sweetness desired)
1/2 strawberries
Mix all ingredients together in a mason jar and let sit overnight. Add in strawberries and a drizzle of maple syrup in the morning for the perfect heart healthy, quick and easy breakfast.
Calories: 238
7g Fat
11g Protein
30g Carbohydrate