Low Carb St.Paddy's Day Shamrock Fried Eggs
Mar 11, 2019
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1 large green bell pepper
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4 large eggs
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Cooking spray
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Himalayan pink salt
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Black pepper
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Garlic powder
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Hot sauce (if desired)
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Slice pepper into rings that are ¾ “ thick, creating 4 shamrock looking pepper rings
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Heat pay and spray with cooking spray
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Place the pepper rings into the pan, flipping after one minute
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Crack an egg into each ring and season with salt, pepper and garlic powder to taste
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Cover pan with lid and let the egg cook until the yolk is cooked to a desired level. It will take 3-5 minutes.
MACROS (per 2): 158 calories - 4g Carbs | 10g Fat | 13g Protein
“Katelyn’s FT Kitchen”