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Learn More About our Commitment to Health and Safety

COMPLIMENTARY FIT EVALUATION

  • Matthew Gagliano, Owner

    Years of Experience

    • 19 Years

    Credentials

    • M.Ed, BS, TPI, FMS, PN Coach

    Health is truly a wonder of the world. Quite frankly without our health nothing is possible. Therefore I feel blessed to have had the opportunity to be in a career that I love. Having owned several personal training studios these last 16 years has brought me into contact with so many amazing people that I feel as if I'm the one who has benefited. Utilizing the latest in exercise science and in behavioral psychology allows our facility to consistently achieve client results safely and without using the latest "fads" to achieve success with every single person who has walked through our doors. I look forward to many more years of continued success serving Northern Rhode Island

    in my free time I like to
    Hike, Read, Run, and Travel : )

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.