Our Studio Location


Fitness TogetherLincoln RI
600 George Washington Hwy
Unit 2
Lincoln, RI   02865
p. (401) 333-3363
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Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed

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Blog / Fit Fun

First. Know Thyself.

Matt Jan 23, 2017 Fit Fun

Socrates, according to Plato, was the first to comment that one shall know thyself before trying to understand obscure things otherwise they will look ridiculous. The ancient Greek philosophers were some of the wisest men to have graced the planet, we should head their advice today.

Research shows: Sleep Can Help With Your Weight Loss Goals

Jodie Jul 11, 2016 Fit Fun

Summer is for bonfires, beach, family and friends but all of these activities during the long hourse of sunlight could take away from an important piece to getting healthy... Sleep. While exercise and nutrition play a role large role in conquering your fitness goals, sleeping is another factor to take into consideration.

Spring Cleaning for Better Health

Lisa Carr Apr 28, 2015 Fit Fun

It's that time of year when spring cleaning commences: you start getting rid of clutter in the house, things you don't need, and start fresh again. What if you tossed out things that hold you back from being your healthiest, from achieving your personal best? I'm talking about things like old mindsets or even habits that sabotage your goals and dreams. Wouldn't that feel good? Below is a spring cleaning checklist, along with some inspiring motivation quotes to kick off your spring training!

18" - The Difference Between Success

Todd Durkin, MA, CSCS Mar 22, 2012 Fit Fun

I heard a quote a few weeks ago from a pastor friend and client of mine, Gino Mingo. We were doing a Bible study with our NFL Combine guys when he said, "The difference between heaven and hell is 18 inches. That's the distance between your head and your heart." Deep stuff. Great stuff.I spoke with Gino afterwards and said it's no different than success or failure in life. 18...

Holiday Open House (You're all Invited!)

Dec 2, 2010 Fit Fun

FT Lincoln Holiday Open HouseJoin Us for a Free Open House! 4:00 - 8:00 pmTuesday, December 7thBring your friends, family, and co-workers! Join us for free!Refreshments (Food, Wine & Beer)Fitness AssessmentsDoor prizesAll the support you need to reach your fitness goals!So What is Fitness Together?Personal attention in a private setting! You will work 1-on-1 with an...

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