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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Personal Training

 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.**

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to help you achieve maximum results.**

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.**

**not all programs are available at all locations

 

 

  • "Instructors are very helpful, supportive and know just how much to push to get results."   ― B. L.

  • "The flexibility and trainers. Scheduling fits my needs and trainers are very knowledgable and people oriented."   ― R. G.

  • "Excellent trainers, and nice facility. "   ― C. J.

  • "Your dedication towards your clients and the knowledge you provide as well."   ― M. C.

  • "The individual attention. The friendly, knowledgeable staff. "   ― L. K.

  • "The personalized training sessions as well as the clean and organized atmosphere!"   ― A. M.

  • "The one on one! Love that there’s hardly anyone there , only two at a time tops ! It’s a great place to start especially when you’re out of shape , you’re too embarrassed to go work out in front of crowds! Great gym !"   ― I. A.

  • "I love that Danilo is genuinely concerned with the success if the clients. I don't feel intimidated as there is lots of encouragement and everyone is working at their own rate. I truly enjoy the workouts. "   ― D. F.

  • "Super cool & energetic!"   ― J. M.

  • "Awesome trainers!"   ― C. J.

  • "Challenging workouts with detailed instructions on keeping my form for maximum benefit. Laughter and positive encouragement are part of the classes and training at all times. Improved strength and toning through weight use, sled push and pull, floor work, three different ball types for a great workout. Owner Matt, manager Joe with Zach and Donali are all personable supportive in achieving your goals. A 10+ recommendation to this center!"   ― D. F.

  • "The knowledge that you bring in order for me to effectively and SAFELY get stronger for long-term fitness"   ― E. D.

  • " Fitness trainer is a great place to get a full workout by trainer who really has your best interest in mind. I’d highly recommend this place to anyone. The gym is clean, the trainers aren’t friendly it’s like a second family. Don’t hesitate sign up and give it a try. It’s exactly what I did and I’m happy to be a member."   ― P. L.

  • "I appreciate the personalized training sessions as well as the attention given during each session."   ― A. M.

  • "i always feel welcome. The facility is spotless. The trainers are dedicated and very supportive. "   ― S. P.

  • "The trainers are very helpful and genuinely interested in helping you achieve yours goals. They are awesome! "   ― N. U.

  • "excellent trainers. excellent manager"   ― C. J.

  • "The expert training, personable trainer. "   ― P. L.

  • "Awesome mood! "   ― J. M.

  • "One on one "   ― I. A.

Fitness Together - Lincoln RI
9.6 out of 10 based on 530 reviews

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed