“I feel that fitness impacts all aspects of your life. You will feel better, look better, sleep better, live happier and live longer,” said Lowe.
He encourages men and women of all ages to stop in for a free complete fitness assessment. He will sit down and go over goals and barriers to success, discuss nutrition, give a movement posture analysis, checking for imbalances and potential red flags for injury or areas of improvement, perform a mini workout to see how potential clients move and respond to exercise and prescribe and customize a workout.
How did you choose to go into the fitness field? What inspired you?
I always loved exercising and played sports my whole life. Half way through college, I decided that it would be a perfect career for me and started focusing on that. What inspires me the most about being in the fitness field; is being able to wake up every day and know that I am making a positive difference in people’s lives.
What did you do before you became the owner of Fitness Together in Lincoln?
I started out working part time at the Fitness Together in Andover after college and continued on to graduate school concentrating on more sports specific training, which is what I thought I wanted to do. After a year, I tried training at a big gym for about a month and it was not for me at all. Then I was hired full time at the Fitness Together in Melrose. I finished up graduate school and decided that private personal training was the best fit for me. After working at the Melrose Fitness Together for three years, I decided to take the next step and become an owner.
How did you choose the Lincoln location for your business?
With the help of Fitness Together Corporate, I decided that taking over an already established studio in an excellent location would be the best way to go. The location at Lincoln Station is perfect because everyone in town knows where we are and we even get some clients from surrounding towns.
What are the benefits of being a Fitness Together member?
Each Fitness Together client gets a customized workout program and works with a certified personal trainer every session. These sessions are reserved specifically for the clients and performed in the privacy of our studio. We then assess each client every six weeks to make sure they are getting results. Clients also get unlimited access to our cardio equipment, nutrition counseling, and complimentary water bottles, towels and fruit.