personal training in private suites
PRIVATE WORKOUT SUITE no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED studio suite - no waiting for equipment and no distractions.
Be part of a COMMUNITY that will support you through your journey.
stay on track with your goals
You will feel welcome and comfortable the minute you walk through our doors. Our studios are comprised of a small number of individual fully- equipped private workout suites so you and your personal trainer can devote all attention and energy to your workout.
Can’t always make it in, but want to to stay on track with your goals? Check out our LIVE 1-on-1 Virtual Training.
initial assessment to set the
BASELINE & CREATE GOALS
get started in one of our in-studio
PRIVATE WORKOUT SUITES
WHAT CLIENTS ARE SAYING...
I love the personal one-on-one training that I get from Lainey! She does a great job of keeping me going and modifying my workouts to fit my needs.
Trainers! Location! Clean and Safe!
Personalized to what I want to achieve. Gretchen is an amazing trainer.
Gretchen's personal attention & willingness to meet me where I am on any given day....