Let’s get real about it; this fallacy was started by the most popular diet of all time,the Atkins Diet. Constantly, I hear people mention that they try to avoid carbohydrates.Though it seems that the marketplace is getting wiser, at the same time, this fallacy seems to raise it’s ugly head constantly.
First of all, let me begin by saying that you need carbohydrates.
Carbohydrates are your primary source of energy. Without carbohydrates, your body will begin to do some crazy things in order for you to get your energy requirements. Check out this FREE Report ($12 value) for a closer look at carbs and how they may not be as demonic as many fad dients claim they are.
To your success,