What is the best thing a working Mom or Dad can do to stay in shape?
Apr 19, 2013
Adriene Carson: Schedule, schedule, schedule!!
Bruce Mathews: Push yourself away from the table
Mary Cordaro: Plan your meals no fast food junk and set a good example everyone needs ME time, make that time your exercise time!!
Diana Doerbecker: Exercise as a family and teach your children this should be part of everyday life
Adriana Coffey: Get out with your kids. Take them for a walk…go to the park. Just get out there and have fun.
Vinny Porreca: Small Things....Take stairs instead of escalators. Exercise while working if you can
Mary R: Set an example and they will follow