Steve Johnson, FITNESS COACH - PERSONAL TRAINER, Studio Manager, LEAD FMS TRAINER
Years of Experience
- 25 Years
Credentials
- BS - Kinesiology and Exercise Science, James Madison University
- Functional Movement System (FMS) - Level 1 Coach
My name is Steve Johnson. Exercise and fitness has played a major role in my life going back to elementary school. It all started with a trip I took to Chicago, where I would spend the summer with my cousin. The usual activities were in line for grade school age boys, little league baseball, summer camp, miniature golf, etc. However, I believe it was the night my uncle took us to go see “Conan the Barbarian”, starring Arnold Schwarzenegger. I went home that night and performed what seemed like 1000 push-ups and sit-ups. I was sore for days! That created a fascination in exercise and fitness which later propelled me into a high school sports career competing in football, baseball, track and wrestling. I later moved on to play football at Fork Union Military Academy with future Heisman and NFL great Eddie George. I continued my football career at James Madison University, where I received my Bachelors of Science degree in Kinesiology and Exercise Science.
in my free time I like to
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Over the years of working at Fitness Together, I’ve worked with hundreds of clients each with their own unique set of goals and abilities. I’ve worked with adolescence as young as 10 and adults well into their 80’s with goals ranging from fat loss, increased muscle mass, general fitness or just maintaining strength and coordination, as with one client I trained with cerebral palsy. Having worked with such a vast pool of clientele, I feel I’m able to draw upon a wealth of knowledge and experience to help you achieve your fitness goals.Lonn Iwashita, FITNESS COACH - PERSONAL TRAINER, Studio Manager, LEAD NUTRITION COACH
Years of Experience
- 9 Years
Credentials
- BS - Health and Fitness Promotion/Exercise Science, Luther College
- American Council on Exercise (ACE) - CPT
- Precision Nutrition - Certified Nutrition Coach
Aloha! My name is Lonn Iwashita and I am originally from Honolulu, Hawaii. Fitness has always been a part of my life through my involvement in a variety of sports. Through sports, I became passionate about all aspects of health as well as how the human body functions. I would always try to find out new training methods to find competitive gains to overcome any personal weaknesses. I had to find out what type of method was the most beneficial to me. From this I have learned over the years that everyone responds to health differently, both psychologically and physiologically, meaning, that there is not a set health or fitness plan that fits all people. I want to help guide individuals to reach their specific goals and to be the best version of himself or herself. I believe the best project you’ll ever work on is yourself. Your health is worth the investment and I believe everyone should have the opportunity to live a long and healthy life if they choose.
in my free time I like to
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Thank you for allowing me to help you take your will and turn it into a way towards a healthier you.Levi Patterson, Fitness Coach - Personal Trainer
Years of Experience
- 3 Years
Credentials
- SuperSlow Training Certified Personal Trainer
- NASM Certified Personal Trainer
Hey! My name is Levi. I grew up in Honduras but have now lived in Minnesota for the last five years of my life. Ever since I can remember, I have loved working out and being fit and healthy. However, it wasn’t until last year that I have pursued personal training. I have loved every bit of it. Not only do I love helping others improve their lives, but I also love the relational aspects of personal training. As I continue down this path, I hope to help inspire others both in fitness and in life.
in my free time I like to
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I love reading, lifting, spending time with family and friends, and exploring!Makayla Crow, FITNESS COACH - PERSONAL TRAINER
Years of Experience
- 3 Years
Credentials
- ISSA - Certified Personal Trainer
- Strength and Conditioning
- Weight Management
- Corrective Exercise
- Nutritionist
- Sports Enhancement
Hey y'all, my name's Makayla (Mak). I'm from the humid state of Arkansas and earned my PT certification back in May of 2021 and have been training/continuing my education since then. I decided to pursue not just the main cert but also 4 other specialties that I believe provide me with a well-rounded knowledge of program design for new and experienced athletes. I've been obsessed with fitness and nutrition since I was 14 and have been hitting the gym ever since then. I truly want to inspire and help people find motivation to get involved in fitness training and make it a lifestyle. I personally am a weight lifter, but I've trained clients who have never stepped foot in a gym and those who want to be challenged in their current athletic status. My background is primarily in pharmaceuticals and organic chemistry, so learning how the body responds to exercises and coordination is what really intrigued me when studying for my exams.
in my free time I like to
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I get very passionate about fitness, and I want you to be too! In my free time I enjoy cleaning, exercising, hanging with friends, walking my dog, and watching documentaries.Tim O'Sullivan, Fitness Coach - Personal Trainer
Years of Experience
- 5 Years
Credentials
- BS - Kinesiology/Exercise Science, Southwest Minnesota State University
- ACSM - Personal Trainer Certification
Heyo, my name is Timothy O'Sullivan and commonly go by Tim or Timmy. Born and raised in the twin cities area of Minnesota. Exercise and fitness has always been a big part of my life. Growing up I played many different sports but ultimately played soccer throughout my teenage years in high school. I have since found an interest in the athletic and sport performance movements that one's body is capable of. Beyond just athletic performance, fitness training has countless benefits to your average individual. I intend to share that knowledge and love of exercise with clients to help them achieve their goals!
in my free time I like to
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Ride my motorcycle, Lift weights in the gym, and play volleyball with friends.Tomia Conover, Fitness Coach - Personal Trainer
Years of Experience
- 3 Years
Credentials
- NASM - CPT
- 230hr Yoga Teacher Training - Yoga Center Retreat
My name is Tomia Conover. I am an Axe throwing coach and a Yogi. I have been a personal trainer and fitness instructor for 2 years. I started exercising as a way of taking care of my mental health and found a passion for physical health and fitness in the process. I like biking, powerlifting, yoga, ninja warrior and seeing how strong I can get. I am really good at balancing on my head.
in my free time I like to
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Axe throwing, Ninja warrior
here’s how it works

complimentary
signature fit evaluation
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment
A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session
Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks
A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.