My name is Mike Thompson and I'm from Waterloo, Iowa. I received my undergrad in Kinesiology and Health specializing in Exercise Science from Iowa State University. I was born and raised in the Chicago area, where I found my love for sports and fitness admiring the likes of Michael Jordan and Sammy Sosa. As I grew older I competed in any sport I could, eventually joining the Iowa State hockey team.
My passion for strength training started when I was about 10 years old. My father bought a bench press and free weights for my brother and I. We spent most of our youth in the basement competing to see who could lift the most weight. From that time on I have been fascinated with how the human body can grow stronger and healthier from resistance exercise and training. This led to me pursuing a career in health and fitness.
I have worked with many people of all ages, from teenagers to the elderly and everywhere in between, to help them achieve their health and fitness goals. With this experience I am able to connect and help you achieve your goals, too. Whether that be training for a marathon, getting ready for a weekend hiking trip, or just wanting to be able to live a long healthy life free of pain. I look forward to meeting and working with you!
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