FREE! Private Session and Consultation

One Client. One Trainer. One Goal.

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Free personal training session and consultation available at these participating Fitness Together studios. Complete the form or call us today to start your journey to a healthier you!

At Fitness Together, we produce results from one simple formula: One Client. One Trainer. One Goal.

There's no question you'll get results. Our staff of certified personal trainers will create and implement an effective exercise routine centered around three main components:

  • Resistance training
  • A cardiovascular routine
  • Proper nutrition guidelines

In designing a custom fitness program with a Fitness Together personal trainer, you begin to understand why our clients keep at it long after others have dropped out of their gym. Our personal trainers help you teach your body to function more efficiently and effectively, while avoiding the inconvenience and distractions of a regular gym.

You have your own fitness goals.

  • Lose weight.
  • Lower your blood pressure.
  • Run your first marathon.
  • Improve your golf game.
  • Keep up with your grandchildren.

The possibilities are endless.

At Fitness Together, you'll get a workout designed for you and a certified personal trainer who will push you just hard enough to get the results you've been looking for.

Locations

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Des Peres
Fitness Together 13321 Manchester Rd
Des Peres, MO   63131
(314) 909-9565

 

Lindy Wilhelm

Lindy Wilhelm is our SuperClient of the Month. Lindy has been training with the FT Family since May of last year. She is a hard working and  committed individual. She never misses her workouts. She is extremely disciplined with her nutrition. She has a desire to understand what she’s eating, why she’s eating it, and when to eat it.  She puts a high priority are her health, fitness, and well being. Lindy should be a model for everyone.

I was a dedicated ‘gym rat’ and runner for many years. But I was going nowhere. I had neglected to develop a regular weight training program into my routine. And now with FT I have an integrated approach.”

     Since Lindy has rounded her program out to include the core components of weight training, cardio training and nutrition, she has seen wonderful progress. And more importantly, she has unlocked her potential!  I have confidence that I can achieve my goals. I’ve conquered moves I never thought I would have been able to do.”Lindy has also become fit and firm. She’s lost 6 pounds and added definition to her arms, and improved her balance. .

      This program is very user friendly. All that is required of the trainee is to follow instruction. FT sessions are a bit like recess for grown-ups. It’s hard work, but it’s fun! It’s truly amazing. I look forward to my sessions and now I’m training 4 times per week!” As I mentioned Lindy is a hard working and committed individual. But she’s like everyone else, a professional with a busy life and her fair share of stress. Which is part of the reason why she comes to FT. “My Fitness Together sessions allow me a scheduled break from my work routine. There’s nothing like a good endorphin high after a day of work! I am so impressed with my results and the quality of the Fitness Together program that I got my husband to join!”Thanks Lindy!