FREE! Private Session and Consultation

One Client. One Trainer. One Goal.

Share via  

Free personal training session and consultation available at these participating Fitness Together studios. Complete the form or call us today to start your journey to a healthier you!

At Fitness Together, we produce results from one simple formula: One Client. One Trainer. One Goal.

There's no question you'll get results. Our staff of certified personal trainers will create and implement an effective exercise routine centered around three main components:

  • Resistance training
  • A cardiovascular routine
  • Proper nutrition guidelines

In designing a custom fitness program with a Fitness Together personal trainer, you begin to understand why our clients keep at it long after others have dropped out of their gym. Our personal trainers help you teach your body to function more efficiently and effectively, while avoiding the inconvenience and distractions of a regular gym.

You have your own fitness goals.

  • Lose weight.
  • Lower your blood pressure.
  • Run your first marathon.
  • Improve your golf game.
  • Keep up with your grandchildren.

The possibilities are endless.

At Fitness Together, you'll get a workout designed for you and a certified personal trainer who will push you just hard enough to get the results you've been looking for.

Locations

View map »

Des Peres
Fitness Together 13321 Manchester Rd
Des Peres, MO   63131
(314) 909-9565

 

Meg

Meg began training with the FT family in February. Meg did not have any sort of plan in place and usually started the day on the wrong foot. “I used to wake up in the morning and the first thing I did was think about food.” As Meg knows, it’s not the best way towards success.

 

      And then she began training at Fitness Together. “Now I wake up in the morning and the first thing I do is stretch sore muscles!”:)There are two reasons that Meg enjoys her program at Fitness Together.

1. Accountability: “I know someone is waiting for me when I have a training session scheduled. That gets me in the door.” 2. Privacy: “Working one-on-one is good for me because I don’t compare with myself. Plus the trainers make me feel good about my fitness level. I leave every session feeling good about my effort to improve my fitness.”

 

      What results has Meg experienced? “My clothes fit better, I sleep better, I’m stronger, and I’m nicer to be around - endorphins are a good thing!” Meg has lost 14 pounds, lost 5% body fat, and lost 9 inches overall.* We’re happy to report she won’t find them ever again!

 

     As I mentioned Meg decided to make a lifestyle change. “I look at this fitness journey as a marathon—it is not a sprint. Sometimes I just have to grit my teeth and DO IT, make good choices, get in the car and show up...and trust that it will continue to work!”

 

Congratulations on your progress Meg! Keep up the great work! Will you be our next FT SuperClient of the Month!?