FREE! Private Session and Consultation

One Client. One Trainer. One Goal.

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Free personal training session and consultation available at these participating Fitness Together studios. Complete the form or call us today to start your journey to a healthier you!

At Fitness Together, we produce results from one simple formula: One Client. One Trainer. One Goal.

There's no question you'll get results. Our staff of certified personal trainers will create and implement an effective exercise routine centered around three main components:

  • Resistance training
  • A cardiovascular routine
  • Proper nutrition guidelines

In designing a custom fitness program with a Fitness Together personal trainer, you begin to understand why our clients keep at it long after others have dropped out of their gym. Our personal trainers help you teach your body to function more efficiently and effectively, while avoiding the inconvenience and distractions of a regular gym.

You have your own fitness goals.

  • Lose weight.
  • Lower your blood pressure.
  • Run your first marathon.
  • Improve your golf game.
  • Keep up with your grandchildren.

The possibilities are endless.

At Fitness Together, you'll get a workout designed for you and a certified personal trainer who will push you just hard enough to get the results you've been looking for.

Locations

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Des Peres
Fitness Together 13321 Manchester Rd
Des Peres, MO   63131
(314) 909-9565

 

Kristine Bridges

Kristine Bridges is our SuperClient of the Month. Kristine has been training with the FT Team for almost one year.

 

     Prior to joining the FT family Kristine was working out at home. But as a lot of people admit, there were plenty of excuses to avoid it.

 

     If you go back and look for a commonality among our SuperClient’s it’s that they’ve adopted a healthy and fit lifestyle. This is why they always tell us they enjoy their workouts and feel bad when they miss. Kristine is among that group.

 

     “I want to workout and feel bad if I miss. I have a better overall attitude because of FT. I feel better and look better. I no longer dread shopping for clothes and… a bikini! I’ve committed to and adopted this lifestyle and it feels good. I worked out everyday on vacation and even got kettelbells for Christmas.” 

 

     Kristine’s hard work has paid off. She’s lost 30 pounds and toned up her body.* “I notice more definition in my arms and legs. I even found my abs that had been missing for years! I also have more endurance when I run. And maybe best of all, my daughter and I now where the same size!”

 

     In addition to the results, Kristine has made great friends since training. That goes with the territory in our PACK small group training. “I like the camaraderie of working out with others. I also like that the trainers truly challenge me and having a different workout every time I come in keeps me engaged and makes it fun.”

 

    If you’re struggling to get results… “Do it. I have never looked better in my life! I’ve lost 30 pounds* overall and couldn’t be happier. The trainers are great here. Very encouraging and they listen. They’ll make adjustments when necessary. There’s no reason you can’t do it.” All you have to do is take one step forward to start.