Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherDana Point
34255 Pacific Coast Hwy
#107
Dana Point, CA   92629
p. (949) 488-0005
Fitness Together$99 to $199
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HOURS OF OPERATION

Mon - Fri   5:30 AM - 9:00 PM
Sat   7:00 AM - 3:00 PM
Sun   Closed

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Dangerous Streching?

Dangerous Streching?

Still doing the same stretches you learned in school and childhood sports? Recent research has found that static stretching before you exercise can actually be dangerous. Understand the proper time to perform static stretches and how to incorporate dynamic stretches into your workout.