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Eat Pumpkin Pie!

Eat Pumpkin Pie!

Alison R - Personal Trainer

Eat Pumpkin Pie! Did you know that December 25 th is also National Pumpkin Pie Day? Pumpkin is a nutritional goldmine—packed with fiber as well as disease-fighting vitamin A, flavonoid polyphenolic antioxidants such as lutein, xanthine, and carotenes in abundance.