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Eat Healthy, Eat Light, Prevent Diabetes.

Eat Healthy, Eat Light, Prevent Diabetes.

Alison R - Personal Trainer

Eat Healthy, Eat Light, Prevent Diabetes. Did you know that November 14 th is World Diabetes Day? Did you also know that the most effective way to prevent diabetes is to get on a serious diet and exercise program? This has been scientifically proven to prevent diabetes even more than the popular diabetes drug, metformin.