Helping people get healthy in:
Ballantyne, Matthews, Mooresville, Plaza Midwood, Southpark, South End, Steele Creek, Waxhaw
Before
After
Gray
down 116 lbs!!! *
Here I am again, on the elliptical doing my cardio. As my legs and arms warm up and I get into the rhythm of the machine, my mind starts to wander …….
Just over a year and a half ago I was 51 and worried about my weight which had ballooned to just shy of 300 pounds. My knees hurt, my ankles hurt, I was short of breath, I snored, my cholesterol was sky high, my blood pressure was critically high, and my confidence in myself stunk. I was even worried that I would not be around in 5 years. I knew I needed to do something and had tried, but I lacked the drive and the knowledge to know what to do.
A very good friend had found Fitness Together. She had only been going about 6 weeks, but you could already see great results. As I listened to her talk I eventually started thinking that maybe I’ll check this place out.
So, with a lot of doubt I went in and was warmly welcomed by Joe Reed. We talked about nutrition and exercise and what I wanted to accomplish. He showed me around the brightly lit workout rooms with all their equipment. We did a trial session.
Still not convinced, I came back for two more sessions before I finally was sure that this would be good for me. So, I set a personal goal of losing 20 pounds and started to work.
The sweat was starting to run down my arms as I continued doing my cardio …..
As I continued day dreaming, I remember some of the trainers. Alex, always pushing me to do “good stuff”, Jenny, who taught me to “love my Bosu”. Eric, who is a lot of fun to box with, and Liz, who has quietly challenged me to do more, helped me with proper form, knowledge and confidence. Besides these trainers, there is also, Joe and Mike. They all have their individual talents and help you to realize what you can really do. I found out quickly, that if you are committed and give an honest effort, they will give you 110% back.
Wiping my face with my towel, my mind wanders again …..
I have gone from 3 push ups to 75, I struggled with a 30 seconds plank and now have done one over 9 minutes. My pants waist size went from 48 to 34 and my shirts went from XX-Large to Large.* My cholesterol is in the normal low range, my blood pressure is in the low normal range and I have energy to spare! Oh, and now I don’t snore!*
Best of all, my goal of losing 20 pounds changed to 40, then 50, then 75 …… and now my goal is 115 pounds, and I only have a few more to go.*
I stop the elliptical and look around …..
There is my personal trainer, Liz, patiently waiting to begin another challenging and fun workout at Fitness Together!
Before
After
Jeff
7 inches off the waist! *
Meg Lochary*
“I love ALL the trainers at Fitness Together. I really enjoy the personal attention I get every time I walk in the doors. The trainers have helped me surpass my fitness goals and truly achieve a healthy lifestyle.”*
Meg Lochary
Janice
Before I trained with the trainers at Fitness Together, I had decades of working out on my own or with a friend. I had been attracted to joining classes because I need the structure and motivation of those around me. My experience at Fitness Together taught me, firsthand, the benefit of having a personal trainer. These professional trainers get more out of you in less time than working on your own. “Just 3 more, add more weight and watch your form” are some of the mantras that keep you moving effectively and efficiently while keeping you accountable, through your training sessions!.
Dr. Janice Fletcher
Kim Fena*
"My decision to join FT was one of the best decisions I've ever made. This experience has truly changed my life."*
Before
After
Lisa
lost an incredible 6" off her waist! *
I moved to Charlotte last summer, and after realizing how wonderful southern cooking can be, I eventually realized I was not happy where I was physically or really even with my mood and spirit. I decided I needed a new routine- a lifestyle makeover so to speak. I figured a gym might be the way to go after receiving a flyer from a big gym down the street. I wanted to look up some other options though, and a search on the Internet kept returning this name: Fitness Together.
I checked out both places. In the big gym I got a pricing rundown and a hard sell and the feeling that I would probably have to "go it alone" when it came to goals and workouts. At Fitness Together I got an assessment, advice, a chance to have a trial run, and a feeling that I would not only get support and motivation, but the kind of accountability that is the greatest motivator of all for me. These guys and girls will NOT let you slack off, but they will let you show them how much potential you have, and they will get it out of you!
And here I am, after working for about 7 months with some of the most knowledgeable, caring, and talented trainers I've ever had the good fortune to meet. I've lost weight, sure, but more importantly I've gained confidence, knowledge, and strength I never knew I had! I am so happy I found "my gym". Thank you Joe, Steve, JT, Sarah for giving me this new life and for giving me myself back! I could not have done it without Fitness Together.
Ed
Ed trains 2x per week
He has lost a pant size and saw the muscle definition he desired.
He is in his mid 20's
The race photo is his first Spartan Sprint. He is on the far right
May 2018
Bonnie
"I love the trainers. They're fun, they're challenging, and they push me."*
Before
After
Erica
Erica before and AFTER (In PINK)
Trains 3 times per week.
She is currently following our meal guidelines
She has seen 20lbs of weight loss so far......
She is in her mid 30's
(May 2018)
Before
After
Scott
After arriving at FT, Scott quickly went from 21.4% body fat to 14.4%.* He's dropped 30lbs and lost almost 5 inches off his waist!* I think the pictures show even more of a dramatic difference than that. How did he do it? He did it by staying consistent with his resistance training, his food intake and cardiovascular exercise.
Josh Carter
Trainer
The hardest part of developing healthy lifestyle habits is knowing where to start and what to do. This combined with the culture that typically accompanies big box gyms can make even showing up to the gym feel like a daunting task.
My philosophy is simple and my goals are clear. "Learn to move well, make it fun, do it daily." My goal is to create an encouraging and safe environment for you while utilizing the benefits of nutrition and exercise to be their best self.
Chavanne Scott-Hellner
Owner/Operator;
Performance & Optimization Coach
Heather Van Epps
Certified Trainer
Heather has been in the fitness industry for many years. She has earned her Certified Personal Training License from the National Academy of Sports Medicine and has a Bachelor of Science degree in Merchandising and Business from East Carolina University. Her experience training clients ranges from group training, youth, and one-on-one fitness programs.
Her passion is to help clients see and believe anything is possible with hard work and a happy heart. She enjoys teaching clients that success comes from within and that the human body is an amazing machine that can do great things!
Heather and her husband reside in Mooresville with their three daughters. She loves to strengthen her body and mind by strength training and reading. She has competed in two National Physique Committee Bikini Competitions.
Patty
Certified Personal Trainer
My name is Patty and I’m originally from Colombia South America. The physics of the body have always attracted me since a young age and it is why I attended college to study physical therapy for two years. When I moved to the United States in 1999, I found my passion for fitness. I became a certified personal trainer in 2005 In Greenville SC where I lived for 12 years. I felt the need to help others to achieve their fitness goals, and I also started to compete in NPC competitions as a fitness competitor. My goal is to motivate my clients, challenge them, and help them build the best version of themselves. My focus will always be to help individuals achieve a balanced lifestyle that is within health and wellness guidelines so they can stick with it as part of their daily life, not just an event thing.
Alyssa West
Exercise Scientist/Exercise Specialist
Alyssa relocated to Charlotte in January 2016 from Michigan. She graduated from Lindenwood University in St. Charles, MO with a BS in Exercise science in 2015. In college, Alyssa was a member of the NCAA Division 1 Women’s Ice hockey team. While competing at the highest collegiate level, she set the school record for points scored in a career. Training at the collegiate level exposed Alyssa to different strengthening techniques and awarded her with the knowledge to implement those techniques into the training regimens she designs.Currently, Alyssa is pursuing a BS in Nursing from Chamberlain University in hopes to become an orthopedic nurse.
Rachel Silverman
Trainer
Exercise has amazing benefits for your body and mind and I am passionate about helping others discover those. Here at Fitness Together, I provide you with a comfortable and enjoyable environment, where the workout is totally personalized to your needs. I strongly believe that everyone is capable of reaching their goals, if you put in the work, and I will be right by your side helping you through every step of the journey. I once heard the quote, “It does not matter where you are starting from, only that you are starting.”
So let’s get started together!
-Rachel.
Lenny Turi
Owner, certified personal trainer
Lenny is the owner of Fitness Together in Waxhaw. He has a great passion for physical fitness and really enjoys the challenge and excitement of working with clients to help them reach their objectives. “Our client’s goals are my goals and I take great pride in that”. His approach to overall wellness, nutrition and body conditioning is exemplified in his motivation and dedication to fitness. “Working out is not just about your body, it’s an enrichment of the mind and soul as well”. Lenny is married and has two sons and recently moved to the Waxhaw area from New Jersey. He has multiple Personal Training certifications as well as being a certified Sports Nutrition Consultant. Lenny played Division 1 soccer and earned his Bachelors degree from the University of South Florida. In his free time Lenny enjoys doing anything sports-related with his 2 boys.
Ali Harpp
Exercise Scientist/Personal Trainer
Ali has a passion for helping and guiding her clients to reach their health and fitness goals, which shows through her vibrant personality. Her love for fitness started as a young athlete which led her on to graduating from SUNY Plattsburgh for Fitness and Wellness Leadership. On top of her Bachelor's degree, Ali has earned certifications in Spin, Pilates and PiYo as well as her personal training certification through ACSM.
As a young professional she is very passionate about continuously expanding her knowledge base and is always learning new ways to get optimal results with her clients. She sees a lot of value in getting to know and forming relationships with her clients as they take on their health journey together.
Stephen Sues
Trainer, Nutritional Coach
Stephen is certified through NASM at the elite school, NPTI.
He has been in the Fitness industry for 5 years. He excels in his personal training and is very attentive to details. He will explain each exercise in detail until you understand how it's helping you.
If you are looking to improve your fitness, lose weight, or anything just to make you happier about your body then give us a call today!
Before
After
Gray
down 116 lbs!!! *
Here I am again, on the elliptical doing my cardio. As my legs and arms warm up and I get into the rhythm of the machine, my mind starts to wander …….
Just over a year and a half ago I was 51 and worried about my weight which had ballooned to just shy of 300 pounds. My knees hurt, my ankles hurt, I was short of breath, I snored, my cholesterol was sky high, my blood pressure was critically high, and my confidence in myself stunk. I was even worried that I would not be around in 5 years. I knew I needed to do something and had tried, but I lacked the drive and the knowledge to know what to do.
A very good friend had found Fitness Together. She had only been going about 6 weeks, but you could already see great results. As I listened to her talk I eventually started thinking that maybe I’ll check this place out.
So, with a lot of doubt I went in and was warmly welcomed by Joe Reed. We talked about nutrition and exercise and what I wanted to accomplish. He showed me around the brightly lit workout rooms with all their equipment. We did a trial session.
Still not convinced, I came back for two more sessions before I finally was sure that this would be good for me. So, I set a personal goal of losing 20 pounds and started to work.
The sweat was starting to run down my arms as I continued doing my cardio …..
As I continued day dreaming, I remember some of the trainers. Alex, always pushing me to do “good stuff”, Jenny, who taught me to “love my Bosu”. Eric, who is a lot of fun to box with, and Liz, who has quietly challenged me to do more, helped me with proper form, knowledge and confidence. Besides these trainers, there is also, Joe and Mike. They all have their individual talents and help you to realize what you can really do. I found out quickly, that if you are committed and give an honest effort, they will give you 110% back.
Wiping my face with my towel, my mind wanders again …..
I have gone from 3 push ups to 75, I struggled with a 30 seconds plank and now have done one over 9 minutes. My pants waist size went from 48 to 34 and my shirts went from XX-Large to Large.* My cholesterol is in the normal low range, my blood pressure is in the low normal range and I have energy to spare! Oh, and now I don’t snore!*
Best of all, my goal of losing 20 pounds changed to 40, then 50, then 75 …… and now my goal is 115 pounds, and I only have a few more to go.*
I stop the elliptical and look around …..
There is my personal trainer, Liz, patiently waiting to begin another challenging and fun workout at Fitness Together!
Before
After
Jeff
7 inches off the waist! *
Meg Lochary*
“I love ALL the trainers at Fitness Together. I really enjoy the personal attention I get every time I walk in the doors. The trainers have helped me surpass my fitness goals and truly achieve a healthy lifestyle.”*
Meg Lochary
Janice
Before I trained with the trainers at Fitness Together, I had decades of working out on my own or with a friend. I had been attracted to joining classes because I need the structure and motivation of those around me. My experience at Fitness Together taught me, firsthand, the benefit of having a personal trainer. These professional trainers get more out of you in less time than working on your own. “Just 3 more, add more weight and watch your form” are some of the mantras that keep you moving effectively and efficiently while keeping you accountable, through your training sessions!.
Dr. Janice Fletcher
Kim Fena*
"My decision to join FT was one of the best decisions I've ever made. This experience has truly changed my life."*
Before
After
Lisa
lost an incredible 6" off her waist! *
I moved to Charlotte last summer, and after realizing how wonderful southern cooking can be, I eventually realized I was not happy where I was physically or really even with my mood and spirit. I decided I needed a new routine- a lifestyle makeover so to speak. I figured a gym might be the way to go after receiving a flyer from a big gym down the street. I wanted to look up some other options though, and a search on the Internet kept returning this name: Fitness Together.
I checked out both places. In the big gym I got a pricing rundown and a hard sell and the feeling that I would probably have to "go it alone" when it came to goals and workouts. At Fitness Together I got an assessment, advice, a chance to have a trial run, and a feeling that I would not only get support and motivation, but the kind of accountability that is the greatest motivator of all for me. These guys and girls will NOT let you slack off, but they will let you show them how much potential you have, and they will get it out of you!
And here I am, after working for about 7 months with some of the most knowledgeable, caring, and talented trainers I've ever had the good fortune to meet. I've lost weight, sure, but more importantly I've gained confidence, knowledge, and strength I never knew I had! I am so happy I found "my gym". Thank you Joe, Steve, JT, Sarah for giving me this new life and for giving me myself back! I could not have done it without Fitness Together.
Ed
Ed trains 2x per week
He has lost a pant size and saw the muscle definition he desired.
He is in his mid 20's
The race photo is his first Spartan Sprint. He is on the far right
May 2018
Bonnie
"I love the trainers. They're fun, they're challenging, and they push me."*
Before
After
Erica
Erica before and AFTER (In PINK)
Trains 3 times per week.
She is currently following our meal guidelines
She has seen 20lbs of weight loss so far......
She is in her mid 30's
(May 2018)
Before
After
Scott
After arriving at FT, Scott quickly went from 21.4% body fat to 14.4%.* He's dropped 30lbs and lost almost 5 inches off his waist!* I think the pictures show even more of a dramatic difference than that. How did he do it? He did it by staying consistent with his resistance training, his food intake and cardiovascular exercise.
Josh Carter
Trainer
The hardest part of developing healthy lifestyle habits is knowing where to start and what to do. This combined with the culture that typically accompanies big box gyms can make even showing up to the gym feel like a daunting task.
My philosophy is simple and my goals are clear. "Learn to move well, make it fun, do it daily." My goal is to create an encouraging and safe environment for you while utilizing the benefits of nutrition and exercise to be their best self.
Chavanne Scott-Hellner
Owner/Operator;
Performance & Optimization Coach
Heather Van Epps
Certified Trainer
Heather has been in the fitness industry for many years. She has earned her Certified Personal Training License from the National Academy of Sports Medicine and has a Bachelor of Science degree in Merchandising and Business from East Carolina University. Her experience training clients ranges from group training, youth, and one-on-one fitness programs.
Her passion is to help clients see and believe anything is possible with hard work and a happy heart. She enjoys teaching clients that success comes from within and that the human body is an amazing machine that can do great things!
Heather and her husband reside in Mooresville with their three daughters. She loves to strengthen her body and mind by strength training and reading. She has competed in two National Physique Committee Bikini Competitions.
Patty
Certified Personal Trainer
My name is Patty and I’m originally from Colombia South America. The physics of the body have always attracted me since a young age and it is why I attended college to study physical therapy for two years. When I moved to the United States in 1999, I found my passion for fitness. I became a certified personal trainer in 2005 In Greenville SC where I lived for 12 years. I felt the need to help others to achieve their fitness goals, and I also started to compete in NPC competitions as a fitness competitor. My goal is to motivate my clients, challenge them, and help them build the best version of themselves. My focus will always be to help individuals achieve a balanced lifestyle that is within health and wellness guidelines so they can stick with it as part of their daily life, not just an event thing.
Alyssa West
Exercise Scientist/Exercise Specialist
Alyssa relocated to Charlotte in January 2016 from Michigan. She graduated from Lindenwood University in St. Charles, MO with a BS in Exercise science in 2015. In college, Alyssa was a member of the NCAA Division 1 Women’s Ice hockey team. While competing at the highest collegiate level, she set the school record for points scored in a career. Training at the collegiate level exposed Alyssa to different strengthening techniques and awarded her with the knowledge to implement those techniques into the training regimens she designs.Currently, Alyssa is pursuing a BS in Nursing from Chamberlain University in hopes to become an orthopedic nurse.
Rachel Silverman
Trainer
Exercise has amazing benefits for your body and mind and I am passionate about helping others discover those. Here at Fitness Together, I provide you with a comfortable and enjoyable environment, where the workout is totally personalized to your needs. I strongly believe that everyone is capable of reaching their goals, if you put in the work, and I will be right by your side helping you through every step of the journey. I once heard the quote, “It does not matter where you are starting from, only that you are starting.”
So let’s get started together!
-Rachel.
Why FT?
Lenny Turi
Owner, certified personal trainer
Lenny is the owner of Fitness Together in Waxhaw. He has a great passion for physical fitness and really enjoys the challenge and excitement of working with clients to help them reach their objectives. “Our client’s goals are my goals and I take great pride in that”. His approach to overall wellness, nutrition and body conditioning is exemplified in his motivation and dedication to fitness. “Working out is not just about your body, it’s an enrichment of the mind and soul as well”. Lenny is married and has two sons and recently moved to the Waxhaw area from New Jersey. He has multiple Personal Training certifications as well as being a certified Sports Nutrition Consultant. Lenny played Division 1 soccer and earned his Bachelors degree from the University of South Florida. In his free time Lenny enjoys doing anything sports-related with his 2 boys.
Ali Harpp
Exercise Scientist/Personal Trainer
Ali has a passion for helping and guiding her clients to reach their health and fitness goals, which shows through her vibrant personality. Her love for fitness started as a young athlete which led her on to graduating from SUNY Plattsburgh for Fitness and Wellness Leadership. On top of her Bachelor's degree, Ali has earned certifications in Spin, Pilates and PiYo as well as her personal training certification through ACSM.
As a young professional she is very passionate about continuously expanding her knowledge base and is always learning new ways to get optimal results with her clients. She sees a lot of value in getting to know and forming relationships with her clients as they take on their health journey together.
Stephen Sues
Trainer, Nutritional Coach
Stephen is certified through NASM at the elite school, NPTI.
He has been in the Fitness industry for 5 years. He excels in his personal training and is very attentive to details. He will explain each exercise in detail until you understand how it's helping you.
If you are looking to improve your fitness, lose weight, or anything just to make you happier about your body then give us a call today!
Ballantyne
Hunters Crossing (up the hill from Harris Teeter)
16151 Lancaster Hwy
Charlotte, NC 28277
(704) 341-8802
Map & Directions
Matthews
428 N Trade St
Suite 102
Matthews, NC 28105
(704) 847-3859
Map & Directions
Mooresville
229 Medical Park Rd
Suite 100
Mooresville, NC 28117
(704) 658-1522
Map & Directions
Plaza Midwood
1318 Central Ave
Suite E2
Charlotte, NC 28205
(704) 333-2999
Map & Directions
South End Charlotte
1923 A South Blvd
Charlotte, NC 28203
(704) 375-3001
Map & Directions
Southpark
1600 E Woodlawn Rd
Suite 255
Charlotte, NC 28209
(704) 525-5759
Map & Directions
Steele Creek
13545 SteeleCroft Pkwy
Suite 110
Charlotte, NC 28278
(704) 504-0911
Map & Directions
Waxhaw
Cureton Town Center
8163 Kensington Dr
Waxhaw, NC 28173
(704) 243-1130
Map & Directions
MAP US
