Meg Lochary*

“I love ALL the trainers at Fitness Together. I really enjoy the personal attention I get every time I walk in the doors. The trainers have helped me surpass my fitness goals and truly achieve a healthy lifestyle.”*

Meg Lochary

Before

After

Russell Roberts
"Thanks to Fitness Together, I was able to lose 26.4lbs., decrease my bodyfat percentage by 9.0% and lose a total of 16.25 inches."*

I came to Fitness Together as an unhealthy and overstressed person. I was in a downwards spiral and needed a lifestyle course correction. I also knew that I needed some hard-core support to turn around. My initial intent was to get a “jump-start” and then transition into a routine on my own. It was during one intense workout where I was on the last circuit and struggling to finish when the trainer looked at me and said “at this point it’s all mental, not physical” and that’s when it hit me, this was not just a program to get in shape, I had found a great outlet to manage stress and work-out my mental muscles too. I love showing up and having the entire workout pre-planned and ready to go. I enjoy the varied workouts to keep things interesting and fresh. I like the solitude of a private environment, but more importantly I value the tough love no-nonsense push from the trainer to get me to the next level of performance.

The past year has been a journey and a lifestyle shift – the early results provided the momentum to make lifestyle changes that included eating habits, cardio workouts on my own time, and ensuring that I kept to a routine of cardio and strength exercises  when I’m on business travel 2-3 times/month. My journey continues as I relocate for my job from the Charlotte area to Atlanta GA where I plan to connect with the local Fitness Together for continued success.

CLICK HERE TO BEGIN YOUR SUCCESS STORY TODAY!

Donnie C.

Prior to joining FT, my work and life schedule was inconsistent with travel,kids, job, etc... I had a difficult time maintaining any consistent workout schedule and healthy eating habits. My wife encouraged me to get a personal trainer since I got to the point where I had given up on trying to lose weight or get in shape. I just had my 40th Birthday, I was up to 225 (from 170 lbs when we met), I was moody, self conscious, uncomfortable, sluggish, etc...everyone who is out of shape can relate. My wife read an article in a local paper about a Fitness Together Client who was successful with the FT program, so I thought I would give it a shot.

Benefits have been:

- More energy & more self-esteem*

- Muscle gain (10 lbs in 10 weeks)*

- 25 lbs of fat loss (10 weeks)*

- All the positives that are associated with good health

The reason why I think it is important to work with Fitness Together:

- It is a commitment and accountability - I have a consistent work out and eating plan

- The training system is efficient. I'm working one-on-one with a trainer there are no distractions

- It keeps me committed - Times when I have setbacks or go on vacation, gain a few pounds - I'm able to get back on track a stay on course when I previously would have quit

- A trainer is going to work me harder than I would train myself - I wouldn't do the extra rep or extra push-up if I didn't have someone pushing and encouraging me to do it.

- I do not have to plan my workouts, they are planned for me so I can focus on just working out

- It is a comfortable environment, all the trainers are dedicated and care about me achieving results

- It is now part of my week and I look forward to and enjoy going there. I know I feel like I have accomplished something when I complete my workout.

Donnie C.

Dr. John Hanna*

"I want to thank the entire Fitness Together team . . . Your approach is scientifically sound, motivational and life-changing. The fact that I reached levels of fitness that I did not believe I could achieve at 49 years old is miraculous in many ways."*

Before

After

Laurie Nelson
"...I decided to give Fitness Together a try. It was one of the best decisions I have ever made!"*

I first heard about Fitness Together from a friend who had been training at one of the studios. She kept saying how great her experience was and she was looking amazing after losing weight since starting training with a Fitness Together personal trainer.* I had gained weight because I had not worked out in a while and decided that I needed help. With a little push from my friend I decided to give Fitness Together a try. It was one of the best decisions I have ever made!*

From the moment I walked in the door I knew that something was different about Fitness Together. This was not just your regular gym. I was instantly greeted by smiling trainers and friendly clients who were warming up on a variety of cardio machines in the lobby. Even though I had been active in my younger years, I was nervous because it had been so long since I had exercised with any consistency, but my trainer was patient with me and was able to push me just enough so that I was tired at the end of my session but still left feeling a real sense of accomplishment. I knew I wanted to come back!

Not much has changed since that first session. The trainers still greet me with a smile and the facilities are always clean and organized. I look forward to working out each and every time and now commit to three training sessions each week. I have built great relationships with my trainers who feel as much like family as my real family do. They really know how to program so that I am reaching my goals and constantly change my workouts so that I don’t get bored – I never know what to expect but each time I work out I surprise myself with what I can do.

After just a few short weeks I was already feeling the benefits of my training* but it wasn’t until my son got engaged to be married that I truly reaped the benefits of personal training at Fitness Together. I knew I wanted to look great in my formal (sleeveless!) dress on the day of the wedding and my trainers really helped me to lose weight and tone up my arms so that I felt confident in my dress. The workouts have been vital but the nutrition guidance was also a key component to my results. In less than a year I was able to lose more than 25lbs., 7% body fat and more than 15 total inches, including 4 inches around my waist.*

It meant so much to me to feel beautiful and confident on the day of my son’s wedding and I know that I couldn’t have done it without the knowledge, encouragement and friendship of my trainers at Fitness Together. 

CLICK HERE TO BEGIN YOUR SUCCESS STORY TODAY!

Before

After

Gray
down 116 lbs!!! *

Here I am again, on the elliptical doing my cardio. As my legs and arms warm up and I get into the rhythm of the machine, my mind starts to wander …….

Just over a year and a half ago I was 51 and worried about my weight which had ballooned to just shy of 300 pounds. My knees hurt, my ankles hurt, I was short of breath, I snored, my cholesterol was sky high, my blood pressure was critically high, and my confidence in myself stunk. I was even worried that I would not be around in 5 years. I knew I needed to do something and had tried, but I lacked the drive and the knowledge to know what to do.

A very good friend had found Fitness Together. She had only been going about 6 weeks, but you could already see great results. As I listened to her talk I eventually started thinking that maybe I’ll check this place out.

So, with a lot of doubt I went in and was warmly welcomed by Joe Reed. We talked about nutrition and exercise and what I wanted to accomplish. He showed me around the brightly lit workout rooms with all their equipment. We did a trial session.

Still not convinced, I came back for two more sessions before I finally was sure that this would be good for me. So, I set a personal goal of losing 20 pounds and started to work.

The sweat was starting to run down my arms as I continued doing my cardio …..

As I continued day dreaming, I remember some of the trainers. Alex, always pushing me to do “good stuff”, Jenny, who taught me to “love my Bosu”. Eric, who is a lot of fun to box with, and Liz, who has quietly challenged me to do more, helped me with proper form, knowledge and confidence. Besides these trainers, there is also, Joe and Mike. They all have their individual talents and help you to realize what you can really do. I found out quickly, that if you are committed and give an honest effort, they will give you 110% back.

Wiping my face with my towel, my mind wanders again …..

I have gone from 3 push ups to 75, I struggled with a 30 seconds plank and now have done one over 9 minutes. My pants waist size went from 48 to 34 and my shirts went from XX-Large to Large.* My cholesterol is in the normal low range, my blood pressure is in the low normal range and I have energy to spare! Oh, and now I don’t snore!*

Best of all, my goal of losing 20 pounds changed to 40, then 50, then 75 …… and now my goal is 115 pounds, and I only have a few more to go.*

I stop the elliptical and look around …..

There is my personal trainer, Liz, patiently waiting to begin another challenging and fun workout at Fitness Together!

Current Client

Mindy C.

After visiting several workout facilities to train at, I concluded and felt that Fitness Together provided the resources and staff to help me achieve my fitness and nutritional goals.  It was the right decision.  In 12 weeks, I lost 17 lbs. and 16.5 inches including 2.5 inches from my waist.

Everyone is so supportive.  The nutritional help was a bonus.  My energy level is amazing.  I am looking forward to the rest of my journey.

I would recommend Fitness Together to anyone looking for a healthy lifestyle.

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Janice

Before I trained with the trainers at Fitness Together, I had decades of working out on my own or with a friend. I had been attracted to joining classes because I need the structure and motivation of those around me. My experience at Fitness Together taught me, firsthand, the benefit of having a personal trainer. These professional trainers get more out of you in less time than working on your own. “Just 3 more, add more weight and watch your form” are some of the mantras that keep you moving effectively and efficiently while keeping you accountable, through your training sessions!.

Dr. Janice Fletcher

Shawn
"... I've stayed because we've set common goals, and achieved those through lots of hard work together."*

CLICK HERE TO BEGIN YOUR SUCCESS STORY TODAY!

Jan
"I'm stronger now in my sixties than I ever was before at half my age."*

CLICK HERE TO BEGIN YOUR SUCCESS STORY TODAY!

Aaron Forinash
Owner/Exercise Physiologist

Lenny Turi
Owner, certified personal trainer

Lenny is the owner of Fitness Together in Waxhaw. He has a great passion for physical fitness and really enjoys the challenge and excitement of working with clients to help them reach their objectives. “Our client’s goals are my goals and I take great pride in that”. His approach to overall wellness, nutrition and body conditioning is exemplified in his motivation and dedication to fitness. “Working out is not just about your body, it’s an enrichment of the mind and soul as well”. Lenny is married and has two sons and recently moved to the Waxhaw area from New Jersey. He has multiple Personal Training certifications as well as being a certified Sports Nutrition Consultant.  Lenny played Division 1 soccer and earned his Bachelors degree from the University of South Florida. In his free time Lenny enjoys doing anything sports-related with his 2 boys.

Click here to Get Started

Patty Kessiah
Certified Trainer

Patty earned her bachelor’s degree in Health Fitness from UNCC in 2005. She has been a certified personal trainer since 2001, earning certifications from ISSA, ACSM, and ACE. Patty is also a certified TRX instructor. While attending college, she began training clients in their homes. After graduating, Patty trained clients at Fitness Together studios in FL, NC, and MD. What she loves most about being a personal trainer is seeing a client reach a goal they once thought was impossible, whether the goal is weight loss, gaining strength, sport specific, or just being able to pick up their grandchild without pain.

When Patty is not training clients at the studio, you can find her at the gym, running down the side of the road somewhere, at the park or the pool with her boys Henry and George, or indulging in her guilty pleasure, binging on Netflix shows.

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Jonathan Peebles
Trainer, Power-lifting Coach

Jonathan is originally from the Northern VA area. Jon obtained his BS degree in Exercise science from Old Dominion Univ. in Norfolk, VA. While getting his degree, Jon worked at Fitness Together Norfolkand after he received his degree he worked for Elon Univ. as a strength and conditioning coach. 

Jon worked with everyone from football players to cross-country runners. His knowledge of coaching and mentoring athletes translates into his personal training career where he has helped many individuals reach their health and fitness goals.

In Jonathan's free time he enjoys power lifting.

He won his weight class at the Arnold Classic in Columbus Ohio 2 years ago. Jon also just obtained his Masters Degree at UNC.

For a Free Session with Jon Click here

Zach Prevette
Personal Trainer

Zach is originally from Winston-Salem, NC. He moved to the Charlotte area almost 8 years ago to pursue an education within the exercise science realm. Several years later he had an NASM certification in personal training and a B.S. in Exercise Science from UNC Charlotte.

He is more than equipped to help you achieve any of your health and fitness goals. He understands not everyone wants to walk across the Olympia stage; some just want to be able to play with their kids in the backyard. This individualism is what drives him. He respects the fact that everyone deals with different drawbacks in life and sometimes physical capabilities hinder the flow of a desired lifestyle. He loves to help, motivate and inspire others; that's his passion. He wants to give back to others and help them achieve what he has dedicated a quarter of his life to.

The fitness industry is full of gimmicks, short cuts and lies but Zach is here to explain to you that with a bit of dedication and drive, you can achieve anything you put your mind to... Decide. Commit. Succeed.

 CLICK HERE TO GET YOUR FREE PERSONALIZED PROGRAM PREVIEW™

Joe Reed
Owner, certified personal trainer

Hi. I'm Joe and fitness is my passion. I started working out and lifting weights in the basement of our house when I was 12, and I can honestly say it has changed my life. It not only gave me the athletic skills to be competitive but it also gave me confidence and discipline that has transferred over into other areas of my life. I became interested in nutrition shortly after starting to work out, so I decided to major in Nutrition with a minor in Exercise Science. I graduated from Virginia Tech in the fall of 1994 with those degrees. Needless to say, I’m a big Hokie fan! I started personal training while in college and obtained certifications with NFPT, NASM and APEX Nutrition Systems. I left the field after several years to pursue a more stable career in corporate America, but I always missed it.

I ended up at another Fitness Together just part time to once again do what I loved. After a three years there, I took a chance and left corporate America to open my own studio here in the Steele Creek area in 2008. It was one of the best decisions I ever made. I once again get to do a job that I truly love. I get no greater satisfaction than helping someone to change their life and achieve their health & fitness goals.

I’ve worked with clients that range in age from 13 to 78, and have worked with everyone from NFL football players to women battling osteoporosis. I would welcome the opportunity to help you reach your wellness goals. Come see us.

Click here to get started!

Chris Howard
Fitness Consultant, certified personal trainer

Chris is a native of Arizona and studied Business Communication at Arizona State University. He has been living in the Charlotte area since 2006. Chris grew up playing basketball, football and running track and has had a passion for sports and fitness his entire life. After suffering two separate injuries, both requiring surgery, he saw the important role specialized training and research played in his own recovery. Chris then obtained an NASM (National Academy of Sports Medicine) personal training certification, hoping to help others recover from injuries and maintain a high level of strength and fitness. Chris loves helping people reach their personal strength and fitness goals, always learning through the process.

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Dee Jackson
Trainer, Nutritional coach

My love for fitness started 5 years ago, at age 42 when I received an alarming diagnoses from my doctor. For years to took my health for granted, and my bad habits finally caught up with me.  I needed to change my attitude and make lifestyle changes if I wanted to live a longer life.  I started bodybuilding to stay accountable because bodybuilding requires a lifestyle of regular exercise and good nutrition.  Within 6 months I was healthier, and became an undefeated National Level Figure competitor.  By age 47 I had won 3 Figure Overalls, 3 Masters Overalls, rate 5th at the North Americans, and at age 46 I won the prestigious Arnold Classic Master Figure Overall.  My health and wellness journey has motivated me to share what I’ve learned, inspire my clients, and assist them in understanding the value of regular, progressive exercise coupled with good nutrition, as well as coaching and supporting healthy lifestyle choices. I embrace a positive approach which is proven to promote lasting change.  Invest in your health. Looking good is a bonus

Laurence Presti
Owner/Personal Trainer

Laurence joined the Fitness Together Southpark training family in 2008 from Melbourne, Australia. He has a degree in Biomedical Science from Monash University in Melbourne. He has also received a Level 3 Health & Fitness certification from the Australian Institute of Fitness, as well as the Fitness Together personal trainer certification.

Prior to moving to Charlotte, Laurence was working as a gym and rock climbing instructor in Melbourne. Laurence has a unique training style that he likes to say comes from his background in swimming and triathlons, as well as the knowledge and drive instilled in him by his youth coaches. His moto in training is "practice doesn't make perfect, perfect practice makes perfect".

Laurence says "The best part about training clients is when they push themselves further than they ever thought they could!"

 CLICK HERE TO GET YOUR FREE PERSONALIZED PROGRAM PREVIEW™

Zach Marzo
Certified Trainer

Zach is a Certified Fitness Trainer through the International Sports Sciences Association (ISSA).  He received his bachelors degree in accounting at the University of North Carolina at Charlotte (UNCC).  He went on to complete his Masters of Accountancy at UNCC.  While attending college, Zach started training clients at his home gym and realized how passionate he was about fitness and impacting people's lives.

Zach is very passionate about nutrition and living a healthy lifestyle.  Zach stands by the motto, "You can't out train a bad diet."  He preaches balance and portion control.  Zach truly believes there is more to training than losing weight.  "It's about changing yourself, your mentality and your confidence.  You train to become stronger inside and outside of the gym."  Outside of training Zach, is a bodybuilder and is looking to compete in his first physique show in 2016.  "When I'm not training clients, I'm training myself.  I eat sleep and breathe fitness.  It's what I love."  When talking to Zach, you can see his enthusiasm and passion for nutrition and fitness.  He truly believes that fitness isn't just about building a physique.  It's about building a strong mind.  He plans on continuing his education in nutrition in the future.

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