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Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at Chantilly.

The Fitness Coaching Team
The Fitness Coaching Team

The Fitness Coaching Team

Specializing in fitness programs for adults over 40. We tailor programs to meet your needs, whether you are a beginner or experienced exerciser. Our goal is to develop a program that works for your schedule and budget.

 

Our goal is to provide you with honest, reliable, and safe trainers who are able to safely assist you on your fitness journey.

Our environment is private!  We only have private studio rooms, this allows you to focus on your specific goals in an environment free from traditional gym distractions.

We are confident, mature professionals with the best certifications and years of experience working with a range of clients: from youths to seniors to those who have never exercised before. 

We are here to take you from where you are to where you want to be - at your desired pace. We work as a team and it is likely that you will work with all of us at some point during your program. Think how motivating is it to know that you have a team of friendly faced, passionate experts that care about you and your goals.

Your personal fitness team will keep you on track and cheer you on as you reach each new level.  We look forward to serving you in our Chantilly training studio.

CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

Cynthia Ruland
Cynthia Ruland

Cynthia Ruland

Manager/Certified Personal Trainer

I am a graduate of The National Personal Training Institute (NPTI) in Vienna, VA. I also have a BA in Mass Communication. I specialize in weight loss and strength training programs, and nutrition counseling. Personal training is my passion, motivating my clients and helping them reach their goals are what I strive for. I currently stay active and healthy by lifting weights and running 6 - 7 days a week.  I look forward to working with you!

CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

Ellen Flores, Manager
Ellen Flores, Manager

Ellen Flores, Manager

Certified Personal trainer Nutrition Consultant

Graduated from The National Personal Training Institute in Vienna, Va. 

Specializing in weight loss for adults over 50, strength training for adults and exercise rehabilitation/fitness programs for mature adults. 

I look forward to working with you to overcome any limitation.  As a retired physician's assistant, I understand the many obstacles that keep adults from starting and succeeding in an exercise program.   I understand what it takes to overcome illnesses, injuries and age related obstacles.  

 

 

 

 

CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

Toni Sanders
Toni Sanders

Toni Sanders

Certified Personal Trainer, Youth Sports Development /College Prep.

I have been involved in sports since I was a young girl. I am a former NCAA Division I Women's Ice Hockey player for Renssalaer Polytechnic Insitute and currently participate in various adult sports such as ice hockey, roller hockey, softball and flag football.

I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer. I am passionate about motivating and helping youth achieve their athletic goals, as well as establishing and maintaining a healthy lifestyle. 

Specializing in preparing youth athletes for the demands of college sports.  

John Mays, M.Ed, C.Ht
John Mays, M.Ed, C.Ht

John Mays, M.Ed, C.Ht

Certified Personal Trainer Certified Hypnotherapist Certified Life Coach

Welcome to Fitness Together-Chantilly.

I believe that true fitness is the synergistic relationship between the mind, body, and soul. We all can strive to develop all three of these components equally to live balanced, vibrant and healthy existence.

Specializing in holistic fitness and wellness programs for all levels.  

I have been in the fitness business for 20 years. 

My fitness experience is also combined with personal achievements as a 2009 -2011 (Top 10 ranked) National level drug-free power-lifter with the 100% Raw Power-lifting Federation and the USAPL National Power-lifting Federation.

 

 

I look forward to working with you and your friends and family this year. 

CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION