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Videos

A collection of Fitness Together® Beverly studio videos, enjoy!

TRX Tutorial

Feb 1, 2018

A comprehensive review on how to work those crazy, yellow straps you see hanging at your fitness facility!  (And how to utilize them right at home.)    

Half Hour of Health

Functional Trainer Exercises

Oct 24, 2017

Derek tutorials how to properly use a functional trainer, or cable machine.  All movements and muscle groups are focused on in this episode.

Half Hour of Health

Exercise Progressions

Mar 15, 2017

In the newest episode of "Half Hour of Health", Derek goes over ways to progress popular exercises, such as pushups and squats.

Don Kelley 2.0

Chronic joint pain

Feb 1, 2017

Fitness Together All-Star Don K. with a snippet on overcoming joint pain.

Functional Trainer Exercises

Feb 18, 2015

Derek runs through a handful of exercises frequently performed on the functional trainer

TRX Tutorial

A TRX Workout!

Feb 20, 2014

Adam of Fitness Together Beverly takes you through some TRX movements to help make your workout fun and productive!

Derek In-Home Workout Part 2

The second part of Derek's workout

Aug 21, 2013

Can be done right in your living room or backyard!

Aaron's Stretching Routine

For after your Workout!

Aug 21, 2013

And you can do this right in your own living room!

Aaron's In-Home Workout

You're Homework!

Aug 21, 2013

Check out what Aaron recommends for you to do right in your own living room!

Derek In-Home Workout Part 1

Aug 20, 2013

Check out the first part of what Derek recommends to do right in your own home!

A Fitness Together Workout!

Jun 7, 2012

Check out a minute of a workout at Fitness Together Beverly

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