500 Rep Challenge. Why not?
10 Reps. 5 Rounds, Rest only as much as you need too.
10 Burpees
10 Squat Jumps
10 Mountain Climbers
10 Squats
10 Tricep Dips
10 Tuck Jumps
10 Sit Ups
10 Lunges
10 Hip Bridges
Add this to your daily routine on top of your scheduled sessions! Not a client? Visit www.fitnesstogether.com/belmont for more information to get started.