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Workout Wednesday

Nov 6, 2016

In this workout you have to complete 5 rounds straight thru with 1 minute rest at the end of each round. Do the best you can but remember what you put in is what you get out!

10 Push Ups

15 Squats

20 Mountain Climbers

25 Jumping Jacks

:30 Plank

Make sure to increase volume if any is too easy.

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