Skip to main content

« Back


Workout Wednesday

Workout Wednesday

Can't make it to the gym? No problem!!!! Grab a towel and a bottle of water and prepare to sweat! Do this circuit below without any recovery and rest 1-2 minutes before you do it again.

30 Jumping Jacks

10 Push Ups

30 High Knees

8 Burpees

30 Bicycle Crunches

30 Squats

12 Push Ups

10 Jump Squats

30 Jumping Jacks

1 Minute Wall Sit

Not a client? Visit for more information!!

Contact Us