Happy holidays, everybody!
Belmont Food Drive
We wanted to thank everyone who gave thanks to the Belmont Food Drive by donating spare items from your pantry to our studio. This has been a tradition for a few years now with The Belmont Food Pantry Inc., which is a nonprofit organization whose resources are available to Belmont Residents, in collaboration with Project Bread. Thank you all for your support.
A quick update that in the new year we will be starting up a new cardio challenge. This time through, we are aiming to utilize our Polar Cardio Heart Rate Monitors through the Polar Flow or Beat App. There will be a point system where you will receive points based on the amount of work you track on your Polar app. Additionally, this gives rise to us trainers being able to use the "coaching" system that comes tailored with the app as well. We look forward to seeing how people challenge themselves this time through. Happy Cardio!
Thanks to the Clients
Finally, we wanted to just thank everyone for the continuous generosity this holiday season. Hard work and dedication to not only yourselves, but helping make this studio continue to run is something we can't thank you enough for. Through the end of this year and into the next, everyone including us trainers will strive to "become their healthiest selves " and set new goals when we reach a previous one. Together we are dedicated to helping one another, and we wish you all a happy New Year!