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PERSONAL TRAINING STUDIO

Fitness TogetherBelmont
30 Church St
Belmont, MA   02478
p. (617) 484-9048
Fitness Together$99 to $199
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Mon - Fri   6:00 AM - 9:00 PM
Sat   7:30 AM - 3:00 PM
Sun   Closed

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February 2016 Client of the Month- John Mahon!

February 2016 Client of the Month- John Mahon!

Training Frequency:  2 one-on-ones a week!

Cardio Frequency:  4x per week for 40 minutes!

Nutrition: While Sarah tells him to eat more vegetables, and Shane says to eat more protein, John decides to eat cereal, protein bars, and burgers.

Results:  John has met his goals of being able to do a pull up AND bench pressing 185lbs!

 How Fitness Together has helped:  As a client at Fitness Together for 8 years, John has improved his stability and strength in his muscles to combat the effects of his cerebral palsy.

 The one thing that would make his Fitness Together experience better: To have a word that would make Shane stop singing!

Best and Worst experience at Fitness Together: Best: Seeing how far he has come since he first started. Worst: Whenever Brian says “It’s all downhill from here!”