2 one-on-one sessions per week
Cardio Frequency:30 minutes per day, 5 times/week
Results: Maryann has lost weight and inches since starting here at Fitness Together. More importantly, she feels better both mentally and physically and has more energy to attack life.
How Fitness Together has helped:
“Fitness Together has helped me to focus more on my “core” as well as my nutrition. I have made such good friends with other clients and trainers alike. I love my sessions with Paul. He does a great job pushing me, while at the same time, keeping me safe and helping me to reach great results. I love it here!”