Cardio Club- Holiday Edition!
Dec 7, 2016
We have 20 PARTICPANTS in our cardio battle, round 2!!!
Teams of 4 will compete in a battle of Holiday Cheer!
- 40 MINUTES OF CARDIO= 1 POINT- MUST BE TRACKED IN OUR OUTSIDE STUDIO
- CARDIO tracked with a heart rate monitor will receive extra points:
>70% Heart Rate= 1 additional point
>80% Heart Rate= 2 additional points
- SOCIAL MEDIA POSTS- LIMITED TO 2X A DAY= 1 POINT
- One extra session a week= 2 Points
- Weekly Challenges: One New Challenge a week- Stay tuned for your weekly challenge!
Get ready, get running, get winning!
