We have 20 PARTICPANTS in our cardio battle, round 2!!!

Teams of 4 will compete in a battle of Holiday Cheer!

• 40 MINUTES OF CARDIO= 1 POINT- MUST BE TRACKED IN OUR OUTSIDE STUDIO
• CARDIO tracked with a heart rate monitor will receive extra points:

>70% Heart Rate= 1 additional point

>80% Heart Rate= 2 additional points

• SOCIAL MEDIA POSTS- LIMITED TO 2X A DAY= 1 POINT
• One extra session a week= 2 Points
• Weekly Challenges: One New Challenge a week- Stay tuned for your weekly challenge! 

Get ready, get running, get winning!