12 Days of Fitness Workout
Dec 13, 2019
Only 12 more days until Santa comes, and as the holidays get busy, we often disregard time for exercise. But no more Excuses! Here is a workout you can do right in your home and will take you no more than 20 minutes. Grab your family and sing along to this holiday workout!
THE 12 DAYS OF FITNESS HOME WORKOUT
1 Plank for 30 s
2 burpees
3 pushups
4 star jumps
5 inchworms
6 mountain climbers
7 jumping jax
8 high knees (each leg)
9 reverse lunges
10 squat jumps
11 plank jax
12 sit ups
REPEAT 2-3X
