When it comes to fitness and activity, I had neither in my life prior to joining Fitness Together. Physical exertion and I were complete strangers, and it showed! Somehow life accelerated after age 35, and here I was facing my 50's decade out of shape and pretty much hopeless. It wasn't that I didn't want to get in shape... I had the desire, but no commitment. I joined gyms and programs in the past only to fail myself and quit literally within the same month I joined.
So here I was at age 53, secretly harboring a desire to take one more shot at getting into my best possible physical shape in years, but I had no direction. No plan.
Somehow, my fiance Deb got a flyer from Fitness Together and examined their business. Group Training, she thought was the answer for my accountability issues. Finally, an affordable way to make a customized workout and hold myself accountable to someone who invested their time in me.
I've already broken my commitment-phobia. I'm going on 3 months at Fitness Together and actually getting results! Kristin is my group trainer, and she's amazing. She can work me hard, but can tailor any exercise to my ability level. She makes me not want to let her down. Accountability! That's the key.
The entire staff have been amazing. You're not a number or just a face, you're a name, and you are remembered. The information I have received from nutritional and diet support and workout routines has been far more useful than anything I've been able to gather on my own. And it works.
In just 3 months, I'm down 20 pounds, and changing body shape dramatically*... (well, for ME it's dramatic) Fitness Together is working for me, and I would definitely recommend it to my friends. If you think your days of being or getting in shape are over... start walking, and take your first steps into a Fitness Together.
I look forward to working out more days soon, and for the people at my Fitness Together who are reading this, I thank you from the bottom of my healthy heart.