Skip to main content
  • JD Christie, Owner

    Years of Experience

    • 15 Years


    • ISSA Certified Personal Trainer

    <a href="">JD'S FULL BIO HERE</a>

here’s how it works


signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.


  • I highly value the personalized fitness program that is I receive at FT. The trainers are very skilled and professional. The studio has two private training rooms with a full range of equipment, weights, bands, etc. supporting a diverse and full workout.

  • Trainers individualize each workout depending on what the clients goals are. Even with a sprained ankle, JD continued to challenge me with upper body and core strength exercises until my ankle was ready to go.

  • A program set up for my personal fitness needs. Knowledgeable trainers One on One training Cleanliness of facility Limited number of individuals working out Friendly staff

  • We have a great trainer in Travis.