personal training in private suites
PRIVATE WORKOUT SUITE no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED studio suite - no waiting for equipment and no distractions.
Be part of a COMMUNITY that will support you through your journey.
stay on track with your goals
You will feel welcome and comfortable the minute you walk through our doors. Our studios are comprised of a small number of individual fully- equipped private workout suites so you and your personal trainer can devote all attention and energy to your workout.
Can’t always make it in, but want to to stay on track with your goals? Check out our LIVE 1-on-1 Virtual Training.
initial assessment to set the
BASELINE & CREATE GOALS
get started in one of our in-studio
PRIVATE WORKOUT SUITES
WHAT CLIENTS ARE SAYING...
Extremely knowledgeable personal trainers, the studio is always spotless, good equipment, shower, high intensity 30 minute workouts.
Knowledgeable, friendly, challenging, I feel far more accountable knowing I must go and make my appointment on time. I know they have a plan for me before I arrive. I'm in and out in an hour and I have more energy now than ever before. Best fitness experience I've ever had,and I am over 60. Thanks. Tom
I like the personal and friendly environment.
The on one attention , the knowledge of the staff and the cleanliness of the facility