Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherBelleair Bluffs
Next to Bonefish Grill
2917 W Bay Dr
Belleair Bluffs, FL   33770
p. (727) 586-7680
Fitness Together$99 to $199
View Map

HOURS OF OPERATION

Mon - Fri   5:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed

By appointment only

« Back

Blog

Cauliflower, Kale & Sausage Bowl

Cauliflower, Kale & Sausage Bowl

INGREDIENTS 

  • 1/2 head Cauliflower (chopped into florets)

  • 2 tbsp Avocado Oil (divided)

  • 3 cups Kale Leaves (chopped)

  • 8 oz Organic Chicken Sausage

  • 2 Eggs

  • 1 Avocado

DIRECTIONS

  1. Preheat oven to 350 degrees F and line baking sheet with parchment paper.
  2. Toss the cauliflower florets with half of the avocado oil, lay in a single layer on the baking sheet, and sprinkle with salt and pepper to taste. Roast for 30 minutes, or until golden brown, tossing halfway through.
  3. While the cauliflower is roasting, heat the remaining avocado oil in a small skillet over high heat. Add the kale and saute for 1 to 2 minutes until crispy. Sprinkle with sea salt to taste, and transfer to bowl.
  4. Add sausages to the skillet and cook for 5 to 10 minutes, turning frequently. While the sausages are cooking, bring a small saucepan of water to a boil and poach the eggs.
  5. To assemble, divide cauliflower and kale between bowls. Slice and add sausages, avocado, and top with an egg. Enjoy!