The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Personal Training

 

Fitness Together Ballantyne is a lifestyle inspired brand. Enhancing lives and building relationships is the foundation of what we do. Our aim is to see clients achieve results and maintain them for life. We are a team that believes in delivering the highest quality service & client experience. For us, creating lifestyle solutions that reflect our Core Values is a WIN-WIN. We celebrate consistency and commitment and help you have fun in the process. Welcome to Fitness done Together!

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

We begin with a Consultation & Strategy Session that allows us to get to know you and best understand your needs, wants, and goals. 

We use the results from your personal assessments to do the following: develop lean muscle, safely and effectively utilize resistance and weights, engage the body in functional cross-muscular training approaches as well as periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results. Cardio Together offers the personal training assistance to get the most out of your cardio fitness.*

 

                    

 

 

  • "The knowledgeable staff is always willing to share their expertise with each other and clients. This is a real can-do environment!"   ― K. M.

  • "I love Fitness Together/Ballantyne! Chavanne Scott-Hellner and her Team are second to none. This studio embodies everything I am looking for in a gym. The trainers are are all supportive, passionate, and highly competent. Each is unique in his or her training methodology. They listen and communicate among themselves and with me to create an individualized and holistic approach to meeting my fitness and wellness goals- no cookie cutter plans! The studio and its equipment are clean and well-maintained. Everyone is warm and welcoming. Personal/pack training is definitely a big financial investment, but the return is priceless!"   ― C. F.

  • "Good, clean facility with lots of different equipment. Owner is personally involved. Great trainers."   ― W. F.

  • "True personalized training, designed just for you. Plus the trainers at Ballantyne are experienced trainers. They are very encouraging and push me outside my comfort zone to do things I never thought I would be able to do! "   ― S. O.

  • "I have all the respect in the world for my trainer at FT. Carlos he is the BEST!! Not that ALL the trainers are not the best. I am with him 99% of the time. He knows me like a book. I have been with FT since 2015. It has been the best thing I could have done for myself. Turning the magical age of 60 this year, if I have not been training with Carlos I would definetly not be in the shape I am today and certainly not have the strength that I do. The trainers at FT that I have associated with have always looked to see what is best for their client above anything else. They are all simply the BEST!! Amy Gerard"   ― A. G.

  • "The trainers are flexible, knowledgeable and friendly and make working out an enjoyable experience. "   ― J. O.

  • "Personal attention to detail, Enthusiastic trainers. Clean exercise areas. People care."   ― J. W.

  • "The results, the accoutabily and the main support from every single member of this gifted staff!!!!"   ― R. M.

  • "Phenomenal, intelligent, focused trainers who truly care and want the best for their clients. Uplifting welcoming atmosphere. A fun place to be!"   ― P. V.

  • "It's personal and the team and other clients are like family. I enjoy going every week and miss the workout and my FT family when I'm away. Believe me, I've thought about going elsewhere for different equipment and a change of scenery but it wouldn't be the same. Would you rather drag yourself to a crowded gym of strangers for an hour or hang out with a friend and get the best workout tailored just for YOU? "   ― M. B.

  • "Personal trainer Location Optional appointment; trainer very flexible if I need to change date/time"   ― C. W.

  • "It is a great within the "   ― T. T.

  • "Trainers are knowledgeable and great to work with. Enjoyable and motivating!"   ― Z. C.

  • "I work out with Carlos and have for a couple years. He pushes me to work hard while taking my knee and back issues into consideration. He adapts and keeps me moving. All the trainers are skilled,thoughtful and encouraging."   ― N. B.

  • "Fitness Together Ballantyne offers individualized fitness training and so much more. Each trainer is an expert and the one on one training offers exercises tailored to my needs along with how to help improve my overall health and foods I should be eating. They take a very holistic look at each individual client. The location is central in the Ballantyne area. The equipment is state of the art. The facility is always clean and the equipment, mats, and bays are cleaned after each client completes their session. The bathrooms are spotless. The entire staff knows my name, greets me when I come in and cares about my well being. The cost of all of this is high, but one gets what one pays for, and I place a high value on having my fitness needs to be met with quality trainers, individualized services and more. Vicki Hopkins"   ― V. H.

  • "Skilled trainers who develop and individualized program ... and both adjustband change up routines to help me reach my goals! My trainer pushes me ... but professionally and safely!!!"   ― D. B.

  • "Excellent trainers and very friendly atmosphere Followed by great workouts"   ― D. C.

  • "Friendly staff and I feel like I continually have support in my corner as I reach my health and fitness goals "   ― K. P.

  • "trainer dedication"   ― B. A.

  • "I like the one on one personal attention I get from my trainer. Not just on days I train. He checks on me every day. Making sure my overall health is good and what I'm eating. I have made great friends with not only my trainer but many of the other trainers at the Ballantyne location. "   ― C. W.

Fitness Together - Ballantyne
9.8 out of 10 based on 282 reviews

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Hours of Operation Mon - Fri   5:30 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed