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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Personal Training

 

Fitness Together Ballantyne is a lifestyle inspired brand. Enhancing lives and building relationships is the foundation of what we do. Our aim is to see clients achieve results and maintain them for life. We are a team that believes in delivering the highest quality service & client experience. For us, creating lifestyle solutions that reflect our Core Values is a WIN-WIN. We celebrate consistency and commitment and help you have fun in the process. Welcome to Fitness done Together!

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

We begin with a Consultation & Strategy Session that allows us to get to know you and best understand your needs, wants, and goals. 

We use the results from your personal assessments to do the following: develop lean muscle, safely and effectively utilize resistance and weights, engage the body in functional cross-muscular training approaches as well as periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results. Cardio Together offers the personal training assistance to get the most out of your cardio fitness.*

 

                    

 

 

  • "Clean, positive atmosphere with skilled trainers."   ― W. F.

  • "Flexibility, educated trainers. Really feels like they want to help me succeed with my goals. And most of all, they keep it FUN even when they're kicking your tail. :-)"   ― T. F.

  • "My trainer (Ryan), the owner (Chavanne), and manager Christina are all top notch professionals and have been a pleasure to work with. I am a long term client and they are the best in town!"   ― C. W.

  • "The owner is so kind, genuine and knowledgeable and makes workouts enjoyable! The trainers are also great "   ― J. O.

  • "The trainers are awesome and really help to get you to your goal"   ― Z. C.

  • "Great workout , great assessment with piece of art equipment , Chavanne is a great trainer who understands client need and design workout accordingly."   ― S. A.

  • "Staff is outstanding - you all know how to figure out where I need help and not only work at it - but are persistent, communicate well - we are partners in this adventure"   ― D. B.

  • "professional and courteous."   ― B. A.

  • "Fitness Together Ballantyne is the best personal training gym around. The trainers are highly qualified, know each of their clients and the needs of each client. I have been going to Fitness Together Ballantyne for several years now. This year I had a hip replacement and have just started back, it is a slow process, but Suzanne has the patience and knowledge to know exactly what I need now. The program is very Holistic, with the focus not just on fitness but on nutrition and lifestyle and more. As some who is 71 with various health issues getting personal attention is necessary for me. I know I can count on FT Ballantyne to meet my needs where I am now. The gym has individual bays for one on one training. Everything is clean and cleaned after each client finishes their workout. This is the best place in Ballantyne! Vicki Hopkins"   ― V. H.

  • "Confidence in the fitness training program and trainer. Feel overall healthier since my arrival. This is in spite of foot surgery thrown into the mix. The trainer, Christina, has been very effective in helping me recoup my reach & strength to a level that lets me know I can only get better. "   ― C. W.

  • "FT has become a second home for me. I am not sure what I would do without it or the fantastic group of trainers there!! I have had the privilege to train with almost everyone there. Having certain limitations doesn’t keep me from getting a great workout. They know how to work around them. I have come along way since I first walked through their door over 4 years ago. I am so much stronger and I owe this to the FT! Thank You!! A Gerard"   ― A. G.

  • "The trainers are friendly, upbeat and knowledgeable. They really take the time to listen to your concerns and health goals and work hard to help you succeed. "   ― J. O.

  • "Trainers knowledge and customer services are excellent. "   ― C. H.

  • " The trainers, always on time and so kind and fun and friendly I just took a trip to Peru and did some serious climbing and give tons of praise to Dianne and Carlos for preparing me for the trip Love love love FITTNESS. TOGETHER!!!!!!💜"   ― D. C.

  • "The personalization-Ryan is so professional and a gentle task master. The facility is perfect and easy to access."   ― A. B.

  • "My trainer knows how the human body works ... and how to make it work better ... she always 'pushes me' to go further than I think I can ... and always leave after each session feeling like I've made progress! "   ― D. B.

  • " I love the personnel at Fitness Together! Very helpful and listen to my concerns about my body during workouts. My trainer, Diane is excellent in finding the right exercise for me to work the areas that need attention and is very aware of any limitations I have and changes my workout up to help those areas and to avoid injury. The atmosphere in the gym is very friendly and all the trainers are sincere in their interest in me and my goals. Cannot say enough good things! "   ― J. L.

  • "What I like about Fitness Together Ballantyne is that they are supportive and encouraging. My trainer is knowledgeable and helpful when scheduling."   ― Z. C.

  • "great trainers. Excellent atmosphere to workout."   ― B. A.

  • "The knowledgeable staff is always willing to share their expertise with each other and clients. This is a real can-do environment!"   ― K. M.

Fitness Together - Ballantyne
9.8 out of 10 based on 325 reviews

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Hours of Operation Mon - Fri   5:30 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed