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Super Bowl Shenanigans- detoxing like a champ

Super Bowl Shenanigans- detoxing like a champ

Keri Glassman, R.D.

Biting more than just your fingernails during last night's game?  Chances are, the food you were munching on was delicious but not exactly nutritious- leaving you feeling bloated, tired and heavy with cheese and regret.

While consuming nothing but oxygen may seem enticing today, that's the last thing your body needs to get back on track.  Check out this 1-day "detox" by registered dietitian, Keri Glassman and give your bod the touchdown it deserves!

https://www.today.com/health/5-ways-cleanse-your-body-one-day-t106536