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Lacking Training Motivation On Your "Off" Day? Find A Partner!

Lacking Training Motivation On Your "Off" Day? Find A Partner!

Lacking motivation on your "off" day from training with us at Fitness Together?  Find a friend to train with you!  The extrinsic motivation a friend can give can definitely be the deciding factor in pushing you to exercise!  Go for a jog together, attend a yoga class.  Get lost in the conversation during your walk and before you know it you will have gotten some decent mileage in!

Sometimes all we need is a little "push" to get us moving along!
-Eric