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Group Classes

Our classes are an extension of our Small Group Training program.


How are we different?

Class Size:  Each class accepts up to 10 people - keeping the group small allows for supervision, guidance and some personalized instruction.

Experienced Instructors:  Classes are led by experienced personal trainers, so you can be assured that you will get a good workout.

Flexibility:  Exercises are scalable which allows friends at different fitness levels to exercise together.  There is no need to leave a class because  you can't keep up.  Our instructors recognize the level you need to be working at and suggest modifications.


  •     PUMP - Barbells & Kettlebells
  •     Interval Training
  •     Yoga

Class-Only Packages:

  •     One Session $20
  •     Six (6) Session Package $102
  •     Twelve (12) Session Package $180

** Classes are sold in small packages with no membership fees or other hidden charges.

Request a free class today.