Our Studio Location


Fitness TogetherAndover
166 N Main St
Suite 3A
Andover, MA   01810
p. (978) 623-8181
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Mon - Fri   6:00 AM - 9:00 PM
Sat   7:30 AM - 1:00 PM
Sun   Closed

By Appointment

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Why Don’t My Workouts Seem To Get Any Easier?

Oct 19, 2016 Fitness Tips

You still struggle with the same pushups just as much as you did several months ago.   And you still go home, after each session, pretty darn pooped.  So what gives?  You’ve got to be getting stronger by now, right?

Treadmill Vs Running Outdoors

Amy Salant Oct 18, 2016 Cardio

Cardio is always an important aspect of overall fitness and reaching any health goals. One of the big questions with cardio is figuring out which kind of cardio is better; treadmill or outdoor running. The fact of the matter is that there really is no clear cut answer as to which is better. Each runner is different and each method has its own benefits to working out. Many...

Can your Attitude Determine your Health?

Oct 11, 2016 Fitness Tips

There are a lot of components to fitness, but did you know a good attitude is one of them? 

Why Cardio and Fitness Go Hand In Hand

Oct 5, 2016 Fitness Tips

How cardio and strength training go together like peanut butter and jelly...

Top Five Reasons to Keep Working Hard on Your Diet and Exercise

Sep 26, 2016 Fitness Tips

It's National Women’s Health and Fitness Day! 

What to Tell Your Trainer Before You Get Started

Sep 20, 2016 Fitness Tips

Knowing what to tell your trainer before you get started helps you get the best results and the most out of your money. 

5 Ways to Turn Your Health Desires Into Realities

Sep 13, 2016 Fitness Tips

Five ways to make those fitness "what-ifs" into realities.

Is Diet Or Exercise More Important for Weight Loss?

Sep 6, 2016 Fitness Tips

What really is more important for weight loss – diet or exercise? 

How to Successfully Get Started on Your Own Quest to Health

Aug 30, 2016 Fitness Tips

Before you throw in the gym towel and decide that you’re doomed, we do have some tips for how to successfully get started on your own quest to health.

Back To School Lunchbox Swaps

Amy Salant Aug 29, 2016 Nutrition

Both kids and adults are drawn to convenient cafeteria options at school and work. And it’s understandable, as our days are filled with obligations and activities. Staying away from the lunchroom buffet is one step in the right direction. There are healthy options to be found there, but there are also a lot of unhealthy temptations. Avoid the lunch line and...

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