Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherAlexandria
300 N Washington St, Ste 106
Alexandria, VA   22314
p. (703) 683-0777
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HOURS OF OPERATION

Mon - Fri   5:00 AM - 9:00 PM
Sat   5:00 AM - 3:00 PM
Sun   Closed

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Blog

Client of the Month: February - Chip Lindsay

Clark Sharp - Certified Personal Trainer Feb 24, 2017 News

We've been lucky to have Chip at our studio for over 6 years! Since coming back to us in 2016, Chip has seen great progress in the goals that he has set for himself to include gaining a good amount of lean mass, while dropping fat mass. Thank you for your hard work!

How to Stop Procrastinating . . . TODAY!

Feb 22, 2017 Fitness Tips

Next week comes a date-meets-invitation that allows you to stop procrastinating and move forward with what you need to do.  March 4th asks you to simply MARCH FORTH.  Take giant steps toward your goal. Here’s how...

5 Ways to Start Practicing Heart Health

Feb 15, 2017 Fitness Tips

We’re always glad when February rolls around, as it happens to be American Heart Month, and a great opportunity to give this crucial organ its moment in the spotlight.

Don’t Eat Less, Eat Smart!

Feb 15, 2017 Cardio

Making the choice to eat healthier, and exercise more is a step in the right direction; but the inundation of nutrition from all sides can make a novice feel overwhelmed and set for failure before beginning. There’s so much information out there and the advice never seems to stop! How can you tell the difference between sound advice and an old bodybuilder’s tale?...

You Should Go and Love Yourself

Feb 8, 2017 Fitness Tips

However, this year we challenge you to shake things up a little with dramatic steps toward increasing and improving your self-care practice.  After all, you can’t really love others until you really love yourself.

Setting BIG Goals and Seeing BIG Results

Feb 1, 2017 Fitness Tips

Speaking of goals . . . . how are your fitness goals coming along?  More importantly, do you have any fitness goals right now? 

Top Five High-Tech Fitness Gear

Feb 1, 2017 Cardio

Fitness is getting smarter, and the market is expanding to fit those needs. Currently there are a ton of products on the market that cater to those who need a step above to achieve their fitness goals. We’ve put together a list of the products we think are the smartest and fittest high-tech fitness gear.   Smart Rope ($90.00)   This jump rope is no...

Client of the Month: January - Cree Adamski

Michael Fennell - CPT Jan 30, 2017 News

Congratulations to our Client of the Month, Cree Adamski! Cree is the perfect example of showing that even though you may be a busy person, you DO have enough time in the day to commit to your health and wellness! After all, just 1 hour of exercise makes up 4% of your day...seems small right? 

Don’t Let Your Past Keep You From a Fit Future

Jan 25, 2017 Fitness Tips

Interested in learning how to break through whatever issues from your past or mental barriers you have that might be standing in the way between you and your best, and fittest, self?

An Eating Plan You Can Love

Jan 18, 2017 Fitness Tips

While dieting will never be a completely one-size-fits-all experience, we do have a few tips and ideas for a way of eating that will suit nearly everyone.  Will it get results?  That’s up to you.

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