Our Studio Location


Fitness TogetherAlexandria
300 N Washington St, Ste 106
Alexandria, VA   22314
p. (703) 683-0777
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Mon - Fri   5:00 AM - 9:00 PM
Sat   5:00 AM - 3:00 PM
Sun   Closed

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I Wouldn’t Do That If I Were You: How to Sabotage Your Workout

Oct 20, 2016 News

Well, it’s that time of year again. The leaves are starting to change, the weather is getting brisker and the holidays are right around the corner. It is usually during this time that people tend to eat more and exercise less. While it is just as important to stay active during this time of year, let’s face it, the cold weather and shorter days also tend to keep us indoors. It’s easy to find ways to sabotage our regular fitness routines. Here are some of the biggest pitfalls we see at our Alexandria Fitness Together studio.

Why Don’t My Workouts Seem To Get Any Easier?

Oct 19, 2016 Fitness Tips

You still struggle with the same pushups just as much as you did several months ago.   And you still go home, after each session, pretty darn pooped.  So what gives?  You’ve got to be getting stronger by now, right?

Sticking to Your Goals

Oct 13, 2016 News

Having a tough time sticking to the goals you set when you started your personal training program? You’ve already made the first step.  Working with a personal trainer helps keep you more accountable because you have someone working with you consistently and making sure you achieve your goals with maximum results.

Can your Attitude Determine your Health?

Oct 11, 2016 Fitness Tips

There are a lot of components to fitness, but did you know a good attitude is one of them? 

Client of the Month - September: Carolyn Ewing

Michael Fennell - Certified Personal Trainer Oct 8, 2016 News

Carolyn came to us as a referral from a friend of hers. After some initial coaxing, Carolyn came into the studio and was a GREAT addition to the team. She has been very coachable and listens to all the advice and guidance that we have given her, and her results show!

B-Ballin’ with Obama, Row-Boatin’ with Reagan: Presidents’ Fitness Routines

Oct 7, 2016 News

With a very heated election coming up, there’s a lot of talk about the candidates’ health. Donald Trump’s doctor released a letter saying that the candidate’s blood pressure and lab results were “astonishingly excellent,” yet if elected at 70, he will be older than even Ronald Reagan, our oldest elected president. Hillary Clinton has been plagued by a number of health issues, which has many wondering if the 68-year-old candidate is even healthy enough to be president.  

Why Cardio and Fitness Go Hand In Hand

Oct 5, 2016 Fitness Tips

How cardio and strength training go together like peanut butter and jelly...

Workouts that Safely Hold You 100% Accountable

Nancy Wilkes Sep 26, 2016 News

Personal training is meant to be just that, personal. The personal fitness trainers here at the Alexandria Fitness Together have developed a cardio program with our corporate partner, Polar, to ensure a highly customized, personal fitness program. We utilize Polar technology to track our client’s heart rate and calories burned during workouts. Clients can also use Polar technology for workouts outside of the studio.

Top Five Reasons to Keep Working Hard on Your Diet and Exercise

Sep 26, 2016 Fitness Tips

It's National Women’s Health and Fitness Day! 

We've Expanded!

Nancy Wilkes Sep 22, 2016 News

Guess who just opened a Fitness Together studio in Silver Spring, MD? Our very own manager, Clark Sharp. Clark has taken ownership of an existing FT at 912 Thayer Avenue, Suite 102, as of Thursday, Sept. 1. He is managing and taking care of clients at the Alexandria location, but is really excited about his newest challenge, and we can’t think of anyone more deserving.

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