Heirloom tomatoes are remarkably flavorful and colorful compared with their grocery store counterparts. They vary from red to orange, gold, taxi yellow, nearly white, pink, purplish black, and green. Some are even multicolored, such as Mr. Stripey, which we used here. Your choice of tomato will shine in this simple pizza.Ingredients1 (13.8-ounce) can refrigerated pizza crust...
The other day I posted some stats that a couple of our gentlemen have been putting up. I have Nick who has dropped 20lbs in two weeks and also Andy who was struggling to drop even a pound before joining FT a month ago and to date has dropped 20lbs. A couple hours after I posted another client emailed in, baffled by their big numbers and wondered what he needed to do to reap similar...
Find a pedometer and challenge yourself to walking 10,000 steps a day (estimates to about 5 miles).You might be surprised with how many steps you really take, whether it is over or under 10,000 steps it is an eye-opener. Ready to Step It Up!? Leave a comment below!
We’ve signed up a lot of new clients with back to school promos. I want to take a minute to speak to the new members. I want you to know we’re going to take very very good care of you. You are now a part of our Fitness Together family. We’re here to accomplish goals and get better together.
I want to give you tips for success.
Sweet, nutty, and creamy are the dominant flavors here, with toasted cinnamon-raisin bread, fresh alfalfa, and crisp pears offering lots of crunch.Ingredients1/2 cup (4 ounces) tub-style light cream cheese8 (1.1-ounce) slices cinnamon-raisin bread, toasted2 tablespoons finely chopped walnuts, toasted $2 Bartlett pears, cored and thinly sliced $1 cup alfalfa sproutsPreparation1....
Follow the link for the video blog.....
Sometimes our biggest weakness can become our biggest strength. Take, for example, the story of one 10-year-old boy who decided to study Judo despite the fact that he had lost his left arm in a devastating car accident.
The boy began lessons with an old Japanese Judo master. The boy was doing well, so he couldn’t understand why, after three months...
No Drinking Your Calories.This is a GOOD one! We don’t realize how many calories we consume by drinking coffee, sodas, juices, energy drinks, and etc.We are going to CUT them out this week! You’ll be surprised by how you feel and how many calories you SAVE!!!Don’t be FOOLED by the zero calories, they are not any better for you and still end up on your waistline....
Enjoy this video blog from Seth.
Farmed tilpia is a wonderfully budget-friendly fish that's also a good sustainable seafood choice. Ingredients1 (8-ounce) container refrigerated prechopped tomato, onion, and bell pepper mix4 (6-ounce) tilapia fillets2 tablespoons water2 teaspoons Louisiana hot sauce1 1/2 teaspoons chopped fresh thyme1/2 teaspoon saltPreparation1. Heat a large nonstick skillet over medium-high...