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PERSONAL TRAINING STUDIO

Fitness TogetherYukon
Yukon Shopping Center (North of WalMart)
1300 Vandament Ave
Suite 1201
Yukon, OK   73099
p. (405) 350-7373
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HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

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Blog

What's Cookin' Wednesday: Margherita Pizza

Posted: 04/23/2014

Margherita Pizza on the Grill from Good HousekeepingWhen cooked on the grill, homemade pizza becomes a gourmet affair. This version resembles a margherita pizza with fresh tomatoes, basil, and mozzarella.INGREDIENTS1 pound fresh pizza dough6 ounces fresh mozzarella cheese, thinly sliced4 plum tomatoes, sliced1/4 teaspoons salt1/4 teaspoons coarsely...

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Challenge of the Week: Share THIS!

Posted: 04/21/2014

Last week, we challenged  you to register for the May 3 Training for a Cause. This week, we challenge you to SHARE this video with your friends and family...and invite them to join you for a morning of fun, fitness, and fellowship.There is still time to register for the event if you still need to...just click HERE!

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Weekend Warrior 4-18

Posted: 04/18/2014

Don't let the name fool you!! Try this Weekend Warrior and #getbetter!!

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What's Cookin' Wednesday: Cucumber Cups

Posted: 04/16/2014

Responsible for the appetizer at Easter Lunch or Dinner this weekend? If so, here's a great recipe to try that travels well too. Cucumber Cups Stuffed with Spicy Crab courtesy of DomesticFits.comINGREDIENTS3 long cucumbers1/4 cup sour cream (use reduced fat for lower-cal version)1/4 cup cream cheese, softened (use reduced fat for lower-cal version)3/4...

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Challenge of the Week: Register for TFC

Posted: 04/14/2014

This week, we challenge you to GET INVOLVED in your community, all while still working on your health and wellness. Register for the next Training For a Cause! This month we are working out and raising funds for Yukon Project Graduation.Yukon Project Graduation is an all night drug -free and alcohol -free event for graduating seniors. Started as an annual event in Yukon...

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Hilly Ride...Weekend Warrior April 11

Posted: 04/13/2014

Looking for a challenge? Look no further that the weekend warrior!This "Hilly Ride" will definitely get your blood pumping!Do this...and #getbetter!

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What's Cookin' Wednesday: Tropical Green Smoothie

Posted: 04/09/2014

This week we challenged you to try a NEW smoothie recipe.  Here is one we found at www.52kitchenadventures.com.Give it a try and let us know what you think!!Tropical Green SmoothieMakes 1 big or 2 small smoothies1 C plain yogurt1 C frozen or fresh pineapple chunks (I recommend fresh)*1/2 C frozen or fresh mango chunks*2-3 big handfuls of fresh spinach1 T chia seeds (optional)Place...

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Challenge of the Week: Try a NEW Smoothie Recipe

Posted: 04/07/2014

Try a new smoothie recipe!I LOVE Green Smoothies! I have a few of my staple favorites, but I always like to try new recipes.This week, your Challenge is to try at least 1 NEW Smoothie Recipe. A great way to take advantage of smoothies is to have them for breakfast!Eating a healthy breakfast will:Improve your focus & concentrate during the dayHelp you maintain a healthy...

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What's Cookin' Wednesday: Baked Apple

Posted: 04/02/2014

Easy and delicious dessert to try. 3 ingredients. Couldn't be easier.

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Inspire a Friend to Workout!

Posted: 03/31/2014

Inspire a friend to workout!Your Challenge is to inspire someone who doesn’t normally exercise to workout with you one time this week! Here’s your chance to make a real, positive, and lasting impact on someone you care about.You never know how close a friend may be to making a change in their life, and this one nudge may be just the push they need to spark a change! Hopefully,...

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