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PERSONAL TRAINING STUDIO

Fitness TogetherYukon
Yukon Shopping Center (North of WalMart)
1300 Vandament Ave
Suite 1201
Yukon, OK   73099
p. (405) 350-7373
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

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Blog

I Got Conquered (but not by the Gauntlet)

Posted: 06/30/2015

As many of you may know last Saturday a group of us from FT participated in "The Gauntlet". Well the group participated but more about that in a bit. It had been February or March when we had signed up for the adventure race. At the time I was all about it but the race… But at the present moment the last thing I wanted to do was get all muddy and beat...

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3 Lessons I Learned from The Whip/NaeNae Dance

Posted: 06/29/2015

I was watching TMZ the other day (I know, I know but helps me to slow down). Anyway the paparazzi were talking about this dance called "the Whip/NaeNae dance" that all the kids are doing.   I know part of the dance by heart because my 13 year old performs the "the Whip" dance throughout the day.   In fact his uncle and him were performing...

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What Do You Have To Lose?

Posted: 06/26/2015

We have had some amazing results with our semi private program lately.(I'll share some of the results in a sec).     What is the difference between semi private, private and small group?     Well I'm glad you asked.     Semi private you get a program designed around your goals so you will share the room with 2-3...

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Too Busy to Cook Dinner?

Posted: 06/24/2015

So the whole month of June my son has played two baseball games a night.     The game times are at 6pm & 8pm so if I'm going to eat healthy at dinner I have to PREPARE.     So the other day I did some experimenting.      Any healthy meal will have a protein, veggies & a starch.      So...

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Are You Choosing Immediate Over Significant?

Posted: 06/22/2015

So recently as part of my 90 day goals for being I have been reading & journaling the Bible.     One story really hit home & I know you'll be able to relate.     Check out the video.     Be Relentless,    Seth Humphrey        P.S.  Ready...

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Turbocharge Your.....

Posted: 06/19/2015

Day!   So it's Friday and next week is a new week so..  Check out the video to find out a sure way to have power over your day.     Be Relentless,  Seth Humphrey 

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The Pizza Guy Had Jokes

Posted: 06/17/2015

      Be Relentless, Seth Humphrey  

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Turn Your Life Around

Posted: 06/15/2015

I had a lady email me the other day asking some questions and I had to share because you may be able to relate.    She has a lot of weight to lose and wanted some advice.    Check the video out:     http://www.youtube.com/watch?v=D5nVmyKlBUk     Do you have over 20lbs to lose?    You definitely...

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Angie Stone- Success Story

Posted: 06/15/2015

January 17th was the day I made one of the best and hardest decisions of my life.  My husband and I took our daughter out to play at the family farm, and I couldn't hardly participate. I was tired, short of breath, and miserable. I was the worst version of myself that I had ever been.  I had been seeing the 6 week challenge and thought to myself "it's...

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Angie Stone- 20 Pound Challenge Winner

Posted: 06/15/2015

Congratulations to Angie Stone! She dropped 20 pounds in 6 weeks! We are so proud of her! Are you ready to become a success story like Angie? Click HERE!!

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FIT Consult
Small Group Personal Training

PERSONAL TRAINING STUDIO

Fitness TogetherYukon
Yukon Shopping Center (North of WalMart)
1300 Vandament Ave
Suite 1201
Yukon, OK   73099
p. (405) 350-7373
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

WE ARE NOT A GIMMICK