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PERSONAL TRAINING STUDIO

Fitness TogetherYukon
Yukon Shopping Center (North of WalMart)
1300 Vandament Ave
Suite 1201
Yukon, OK   73099
p. (405) 350-7373
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

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Blog

Now I Know How it Feels to _______.

Posted: 07/16/2015

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Henry I. Lost 20 Pounds!

Posted: 07/12/2015

Congrats to Henry Israel! He is having GREAT success with Fitness Together!

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17 Reasons You Aren't Losing Fat

Posted: 07/10/2015

End of last week I had a friend text me....   "I'm getting serious about dropping weight and body fat, what's the new thing in nutrition you  can send me?"   The problem is he was always looking for "the  Thing" to make it happen. Something spectacular that melts fat in an outrageous way.    You've...

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She Was Itching and I Was________

Posted: 07/09/2015

Something I do daily is Positive focus.   Positive focus is taking a negative situation & turning the situation into a positive and learning a lesson.  Well yesterday I learned a couple of lessons about myself.  Check out the video  http://www.youtube.com/watch?v=TeWSJFn29bo Try out semi private for 10 days for free. All I ask is...

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Just Call Me Peyton Manning...Omaha! Omaha!

Posted: 07/09/2015

Anytime you're about to upgrade your life there will be resistance. Sometimes you have to call an audible check out the video. http://www.youtube.com/watch?v=0mTxYCQITlE  

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Are You Embracing Your Dark Side?

Posted: 07/07/2015

We all have light & dark side.  So my question for you is this do you embrace your dark side?   We have had some amazing results with our semi private program lately.(I'll share some of the results in a sec).   What is the difference between semi private, private and small group?   Well I'm glad you asked.   Semi...

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Will You Let Us?

Posted: 07/06/2015

Daily we have problems, critiques, opinions etc thrown at us.  My question is do you have a defense to help you battle some of the thoughts, self doubt, others opinions etc?  You can run faster alone but you can run further with a group. The group will pick you up when you fall & carry you across the finish line.  Will you let us be your line of defense?  Check...

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I Got Conquered (but not by the Gauntlet)

Posted: 06/30/2015

As many of you may know last Saturday a group of us from FT participated in "The Gauntlet". Well the group participated but more about that in a bit. It had been February or March when we had signed up for the adventure race. At the time I was all about it but the race… But at the present moment the last thing I wanted to do was get all muddy and beat...

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3 Lessons I Learned from The Whip/NaeNae Dance

Posted: 06/29/2015

I was watching TMZ the other day (I know, I know but helps me to slow down). Anyway the paparazzi were talking about this dance called "the Whip/NaeNae dance" that all the kids are doing.   I know part of the dance by heart because my 13 year old performs the "the Whip" dance throughout the day.   In fact his uncle and him were performing...

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What Do You Have To Lose?

Posted: 06/26/2015

We have had some amazing results with our semi private program lately.(I'll share some of the results in a sec).     What is the difference between semi private, private and small group?     Well I'm glad you asked.     Semi private you get a program designed around your goals so you will share the room with 2-3...

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Page 1 of 46 Next »
FIT Consult
Small Group Personal Training

PERSONAL TRAINING STUDIO

Fitness TogetherYukon
Yukon Shopping Center (North of WalMart)
1300 Vandament Ave
Suite 1201
Yukon, OK   73099
p. (405) 350-7373
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed

WE ARE NOT A GIMMICK