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PERSONAL TRAINING STUDIO

Williamsburg
4854 Longhill Road, Ste 1-A
Williamsburg, VA   23188
(757) 345-2246
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HOURS OF OPERATION

By Appointment Only
Monday - Friday: 6:00 a.m. to 9:00 p.m.
Saturday: 6:00 a.m. to 3:00 p.m.
Closed Sunday

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Are You Ready For Spring?

Posted: 03/03/2011

Hello everyone…and Welcome to a new Month.  This month will bring us Daylight Savings Time and the first day of Spring!!So, let’s talk about what the warm weather will bring.  Longer days, more time outside, getting rid of that heavy outerwear.  Are you fit and ready to start participating in some Springtime activities like long walks in the warmer...

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