Fitness Together-West Linn was just what I needed!
I hadn't had a serious workout program for years. It seemed that everytime I'd try on my own to go, I would injure myself and not make it back to the gym. Plus, I was so over the big fitness club environment. I wanted to get into shape, but couldn't find the motivation.
I was so comfortable walking into Fitness Together-West Linn because of the studio environment and was instantly drawn to the trainers there. In four months, I lost 20 pounds and three sizes. I gained strength and confidence and was doing a workout I never thought I was capable of doing. They helped me worj through some back pain I was experiencing without ever compromising a workout. It's changed so many aspects of my life, mostly my activities that I do with my family. I cannot Thank the staff at Fitness Together-West Linn enough! Lesley Thenell
Hi my name is Mary Weber- I am delighted to write about the wonderful experience I have had and am having as a result of being a Fitness Together-West Linn client. I have struggled with weight issues and the resultant low self esteem my whole life; I was in a size 16 womens when I was between junior high and high school and never even went to the prom. Finally this summer and now I am age 59, I received a flyer detailing the service that Fitness Together-West Linn offers and the concept of One Client, On Trainer, One Goal seemed clearly the way for me, as I saw this this personal attention and added motivation would be the incentive I required to finally loose weight and gain strength, thus health. And it worked. Quickly. And is still working and I am loosing now a steady one pound a week all the while increasing my strength and toning. I have gone from XL womens clothes to medium and small, from a size 18 pant to now a size 6. I get compliments daily and meanwhile the simple movements of swinging my body 45 degrees to get out of my car while picking up my legs is something that I marvel at how easy and effortless it has become, as previously I was picking up a leg with my arms to maneuver it in or out of the car. The pain had throughtout my body is nearly completely gone, replaced at times by the pleasant soreness of a worked muscle, that too fading in two days, but building strength and shape all the while. I could not be more pleased and know that as long as the individuals that helped me get here now, the trainers at Fitness Together-West Linn continue to be my trainers and thus my motivation, that I will make it necessary and budget my finances accordingly to continue with Fitness Together-West Linn as it has been the anchor for the most completely healthy lifestyle I have ever enjoyed.