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PERSONAL TRAINING STUDIO

Fitness TogetherWashington Park
1028 S Gaylord St
Denver, CO   80209
p. (720) 974-0274
Map

HOURS OF OPERATION

Monday - Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 3:00 PM
Sunday
Closed
Weekdays Closed from 12-3pm

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Blog

Can exercise help my mood?

Posted: 03/18/2014

By Danielle MagargeeOf course exercise can help your mood! It's been proven to improve your mood! Endorphins are released during exercise in as little as a few minutes improving mood and self esteem. The effects of physical activity extend beyond the short-term. Research shows that exercise can also help alleviate long-term depression. Some researchers suspect exercise alleviates...

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What are some active spring break vacations I could take?

Posted: 03/11/2014

By Thomas Raiola1. Go to the mountains and hike 14ers2. Plan a trip where you can go kayaking.3. Bike riding in Hawaii4. Rock climbing Moab5. Scuba diving in Australia "Great Barrier Reef" By Sara MurphyOne of my favorite spring break memories was freshmen year of college when I went camping with friends in Moab, Utah. If you’re looking to stay active during spring...

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What should I look for when choosing a personal trainer?

Posted: 03/04/2014

By Matt FellerThere are a number of things to consider when choosing a personal trainer. One of the first things to consider is the trainers background and training. What is his/her degree in? Do they even have a degree? What type of certifications does the trainer have? Are their certifications from quality and respected organizations within the industry. What type of experience...

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Red Rocks Cardio

Posted: 10/14/2010

Red Rocks!Every Tuesday afternoon trainers from Fitness Together Cherry Creek and Wash Park head up to the foothills for some exercise.We try to complete as many laps as possible in 20 minutes. Some run just the stairs, some jump the planters, while others lunge up the bleachers.We welcome any clients to come join us for some fun cardio in one of the most beautiful settings...

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  • 3 personal training sessions for $50
  • Small Group Personal Training
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