personal training studio
Virginia Beach Courthouse
2476 Nimmo Parkway
Ste 125
Virginia Beach, VA 23456
(757) 430-1682
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Hours of Operation
By Appointment Only
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Personal Training Success Stories
Get Inspired, Get Results.
Eric Flax
Detective
Before I started Fitness Together, I knew I needed to do something drastic. New Years resolutions and will power were just not cutting it anymore and at over 300 pounds my life style and eating habits were not helping either. On the day of my 38th birthday I came home and found the free session flyer in my mailbox. As if it were a sign, I picked up the phone and decided to make the call.
This phone call was the best call I ever made. Right now the best investment you can make is in yourself. What I got with Fitness Together was a staff that works for YOU, a workout plan that works for YOU, eating tips and lifestyle changes that work for YOU, but more importantly I got a staff of energetic and highly motivated people that work for YOU. Eddie, Barbara, and Sara care a great deal about what is most important to their clients and they go to great lengths to ensure that every training session is focused, fun and rewarding. They are always pushing YOU to achieve your very best.
In 8 months I have lost over 60 pounds and 5 pants sizes. I am running, lifting weights and even completed my first ever event, an 8k Mud Run. But most of all I feel great about my self and have much more energy and self confidence. With a 4 year old, a 2 year old and one on the way I needed all the stamina and energy I could muster.
I could go on and on about how great the staff and studio is at Fitness Together but the only way to find out for yourself is take that drastic step and make the call. Pick up the phone or better yet stop by and see for yourself. The only thing stopping YOU.......is YOU!
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Joe & Michelle Alfano
Weight sneaks up, just a pound or two a year, it doesn't seem so bad, until all of a sudden you are 20 or more pounds heavier than you had been and you realize it is affecting your life. We came to that realization last spring. The extra weight was affecting our lifestyle, our energy and our health. But over the years the attempt at fad diets, special food and dislike of exercise actually made the situation worse. You would lose a little (or a lot) and then go back on your regular eating routine and the weight would come back with more sticking power than ever before. We visited gyms, we wanted to do this together, but we didn't have the knowledge of the right equipment or routines for us, or the self discipline to go three times a week, it just wasn't the right place for us. We would find excuses why we couldn't go. Then in March this year we found Fitness Together (FT) and it is changing our lives, our health and our interest in exercise has improved. We work out together but separately in the privacy of an individualized training studio, each of us has a trainer that works with our individual needs and health considerations, who encourages us and sets up routines to keep the exercise interesting and productive. We have lost weight, toned our muscles, dropped two pants sizes, one dress size and one blood pressure medication, we have more energy and a new lease on life. Knowing you have an appointment, that someone is waiting for you and getting into a routine, helps us to keep our commitment. We eat our normal diet but with better selection, so we don't feel deprived of the things we like and we are changing our lives for the better. We wouldn't have done it without the team at FT, thank you FT for helping us live our lives!
Joe & Michele
