I had hit a significant plateau for six months after losing the initial 40 lbs on my own. The Fitness Coaches at Fitness Together broke that plateau and it really started coming off quickly! I am down 16 dress sizes. I am most proud to carry my "before" pictures (I never am without them) to encourage others and show people it can be done.
"From the moment I set foot in Fitness Together, I knew I had found a fitness home.
I have been a client since 2012, and believe my before and after picture say it best. I have lost 3 dress sizes and 25+ total inches. I have had so many compliments from family and friends who have noticed the amazing changes in my overall appearance. I am now able to look in the mirror and like what I see.
My wonderful trainer, Frank Rosalie, continues to help me work towards achieving all my fitness goals.
Through nutrition, cardio, and strength training I have never felt better physically.
Fitness Together is the total package..."
“I have now been a Fitness Together client for eight months. Goals are meant to be achieved and some even exceeded. That is where I am right now. I have lost thirty pounds and am in the best shape that I have been in since college.
That first step is always the hardest. I drove by Fitness Together for years before I finally made that leap of faith and stopped in. Fitness Together has made me a better husband, father, friend and all around better person. When you feel good about yourself it creates a natural energy that is felt by others.
I have no time for exercise with my crazy schedule. I have a wife, two children, a dog, a house and I own a local business here in Williamsburg. Who has time for working out? Not me – or so I thought. I am a workaholic! But, guess what? At 5:00 p.m. my doors are closed and I am heading to Fitness Together for either my workout session or a Cardio workout. I go back to work most of the time but my employees and clients have learned that this is my hour. It has become a way of life for me. I actually enjoy sweating!
Motivation is the key! Dieting is not. My trainers helped me develop eating habits which have been crucial in achieving my goals. These habits have developed into everyday routines that have become a part of my life. My trainers have become my friends and are without a doubt truly gifted at the art of self awareness and motivation.
Thank You to all my friends at Fitness Together.
My first 6 months at Fitness Together have been terrific. I have exceeded my weight loss goal of 15 pounds, improved my cardio fitness and feel fabulous. In fact, I have lost 30 lbx. and 25 inches in just 6 months!
The total approach including in-studio training, daily cardio and diet management has worked like a char, and far exceeded my expectations. My trainer is gret to work with. He challenges m,e wihtout taking the fum out of the sessions.
My only regret is that I didn't do this sooner!
Bob Widener - VA Beach
"I am so pleased with the team at Fitness Together. I have been a member for almost 7 years and I have always been pleased with the professional way that everything is run. I have never been an active sports or fitness person and have always found the whole process of organizing a regular fitness program very confusing as to what I should be doing and how I should be doing it.
Without the focused attention of a personal trainer to my particular needs, I would never have been able to accomplish near as much on my own, in fact, I probably would not even be still at it. Erin Jackson has been my trainer now for almost two years and she is INCREDIBLE. She is always prepared ahead of time for every one of my 3 times a week sessions and I never have the same workout duplicated as she changes the program constantly. It is that part that I would never be able to do on my own. If I did resort to working out on my own I would end up with a very generic program that I would repeat every session and thus would never get the overall results that I am getting from the variety provided by a personal trainer. I could not ask for more dedication and attention than Erin has for her job.
Thank You Erin and Thank You Fitness Together !!!"
"I feel much better. my energy level is terrific. I now look forward to doing even more exercise and feel more confident. I've lost over 35 pounds and 33 inches and I have more upper body strength, which is what I wanted. I love Fitness Together. It's a great program. My advice: stop the excuses, stop the second guessing. Do it for yourself -- do it for your family. Fitness Together changed my life. I look and feel great!"
Michael and Beth Allen
I wanted to let you know how pleased Bill and I are with the progress and results we have seen in our son Michael since he started your program last June.
Our middle-schooler has never been inclined toward team sports, so we were searching for an alternative that would help him focus on fitness as a lifetime goal, personal responsibility, good form and technique, and improved strength and coordination. The P.E. program at his school is excellent, but with summer fast approaching, I began looking for an option that would provide quality, one-on-one fitness training for my son over the summer break.
I had driven by Fitness Together many times and decided to check out your program. I was pleased that you were able to offer our 12-year old an excellent program, meeting twice a week with your trainer Charles. Very quickly, Charles established a great rapport with Michael. I believe this has been a key to Michael’s success. He has enjoyed every one of his training sessions. And, the results have been great. Michael’s strength, posture, flexibility and confidence have all grown tremendously. My husband Bill has been quite impressed.
I am so glad that we decided to give your program a try. It has worked very well for Michael and our family. I am so proud of my son. We think Charles is great! Thank you Fitness Together.